General Health : Topics



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CreatorSubject Replies Last Post
Ultrafit
Newbie
1 Posts
2/14/2006 9:14:58 AM
Which Certification?
Hello, I want to become a personal trainer for those who want to become fit and do not kno...
1
2/20/2006 1:55:21 AM
MikeKy
Newbie
3 Posts
10/10/2003 6:34:57 PM
Soreness
I know the saying, "No pain no gain", but...I just started back to working out after 20 ye...
3
2/15/2006 10:19:42 PM
dias
Newbie
1 Posts
7/29/2004 7:29:31 AM
started working out.. need more info
I have started working out and have promised myself that this time i will not let anyth...
3
2/15/2006 9:01:56 PM
guest
8/29/2003 5:32:34 AM
This is a hot topic.eggs
Is it allright to eat eight RAW eggs in the morning (4 before and 4 after workout), and ei...
5
2/13/2006 10:39:55 AM
guest
4/22/2003 5:13:13 AM
target training heart rate
how long should you train for in your target heart rate to get the results that you want...
2
2/5/2006 10:26:32 PM
guest
4/17/2004 6:42:19 PM
ab scissor
hi, what do you think about the ab scissor by body by jake? doug...
2
2/5/2006 10:16:50 PM
bluefin
Apprentice
10 Posts
9/27/2005 2:32:44 AM
Nasal Problem
Nasal problems are caused due to one of the following reasons:- * Common cold or the fl...
3
2/5/2006 10:13:06 PM
guest
1/29/2004 3:41:05 PM
Not Just Excuses
I know I am overweight and out of shape.( Thank God I have a pretty face and a good perso...
2
2/5/2006 9:56:27 PM
guest
3/26/2003 10:29:44 PM
Serratus Anterior
how do i strech my serratus anterior?...
2
2/5/2006 9:50:16 PM
annabell21
Newbie
2 Posts
3/22/2003 11:27:28 PM
how much ?
what is the range for a 5 foot 2 in girl's weight?...
2
2/5/2006 8:47:41 PM
guest
7/30/2005 6:27:18 PM
facialmuscles
How do you harden the facial muscles?...
3
2/5/2006 8:29:05 PM
guest
8/26/2003 4:17:14 PM
Under weight or not?
Hi, I'm 15 yrs old and weight 133. I go to the game 4-5 times a week for 1.5 hrs. I was ju...
3
2/4/2006 2:51:40 AM
guest
4/6/2003 2:34:50 PM
Biceps stretches
What are some stretches for your biceps brachii? ...
3
2/4/2006 2:25:08 AM
guest
9/5/2003 3:29:32 PM
Gaining Weight
Hi, I'm 15 yrs old, go to the gym 5x a week and I'am around 133-135lbs. I want to be at le...
3
2/4/2006 1:35:03 AM
guest
12/22/2005 7:11:19 PM
I think I pulled my hamstring AGAIN.
Hi, there. I wanted to ask anyone who has pulled there hamstring to help me out here. In 1...
0
12/22/2005 7:11:19 PM
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