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Foods
Highest in Calories |
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Foods Highest in Calories
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These foods have the highest
calories content value per
gram. This is an
excellent reference to find
out which foods you may
want to stay away from unless you need a lot of energy for an event.
Here you'll find rich Calories
food.
Foods Highest in Calories or Energy
(per Gram)
1.FISH OIL,MENHADEN,FULLY HYDR : 72 K Cal
2.FAT,MUTTON TALLOW : 70 K Cal
3.FAT,BEEF TALLOW : 70 K Cal
4.LARD : 70 K Cal
5.FISH OIL,SARDINE : 66 K Cal
6.FAT,TURKEY : 70 K Cal
7.FAT,CHICKEN : 70 K Cal
8.FAT,GOOSE : 70 K Cal
9.OIL,VEG,INDUSTRIAL,CANOLA FOR SALADS,WOKS & LT FRYING : 196 K Cal
10.SHORTENING,HOUSEHOLD,SOYBN (HYDR) -COTTONSEED (HYDR) : 69 K Cal
11.OIL,SOYBN,SALAD OR COOKING,(HYDR) : 196 K Cal
12.OIL,VEG,INDUSTRIAL,MID-OLEIC,SUNFLOWER : 196 K Cal
13.OIL,VEGETABLE,WALNUT : 65 K Cal
14.OIL,CORN AND CANOLA : 63 K Cal
15.OIL,CANOLA AND SOYBEAN : 65 K Cal
16.FLAXSEED OIL : 65 K Cal
17.BUTTER OIL,ANHYDROUS : 68 K Cal
18.MARGARINE,REG,LIQ,SOYBN (HYDR®)&CTTNSD : 51 K Cal
19.PILINUTS-CANARYTREE,DRIED : 25 K Cal
20.MARGARINE,REG,STK,UNSALTED,COMP,80% FAT : 51 K Cal
21.MACADAMIA NUTS,DRY RSTD,WO/SALT : 25 K Cal
22.BUTTER,WHIPPED,WITH SALT : 76 K Cal
23.MACADAMIA NUTS,DRY RSTD,W/SALT : 25 K Cal
24.MARGARINE,REG,TUB,COMP,80% FAT,W/SALT : 50 K Cal
25.PECANS,OIL RSTD,WO/SALT : 25 K Cal
26.MARGARINE,REG,STK,COMP,80% FAT,W/SALT : 50 K Cal
27.MAYONNAISE DRSNG,NO CHOL : 46 K Cal
28.NUTS,PINE NUTS,DRIED : 24 K Cal
29.EGG,YOLK,DRIED : 166 K Cal
30.HICKORYNUTS,DRIED : 23 K Cal
31.BRAZILNUTS,DRIED,UNBLANCHED : 23 K Cal
32.ALMOND BUTTER,PLN,WO/SALT : 40 K Cal
33.PINE NUTS,PINYON,DRIED : 629 K Cal
34.SUNFLOWER SD KRNLS,TSTD,W/SALT : 22 K Cal
35.WALNUTS,BLACK,DRIED : 79 K Cal
36.MIXED NUTS,OIL RSTD,W/PNUTS,W/SALT : 22 K Cal
37.EGG,WHL,DRIED,STABILIZED,GLUCOSE RED : 123 K Cal
38.MIXED NUTS,OIL RSTD,WO/PNUTS,WO/SALT : 22 K Cal
39.BUTTERNUTS,DRIED : 22 K Cal
40.ALMONDS,OIL RSTD,WO/SALT : 21 K Cal
41.SESAME BUTTER,TAHINI,FROM UNROASTED KRNLS : 21 K Cal
42.ALMONDS,DRY RSTD,WO/SALT : 21 K Cal
43.SESAME BUTTER,TAHINI,FROM RSTD&TSTD KRNLS (MOST COMMON TYPE) : 21 K Cal
44.MIXED NUTS,DRY RSTD,W/PNUTS,WO/SALT : 21 K Cal
45.ALMONDS,HONEY RSTD,UNBLANCHED : 21 K Cal
46.MIXED NUTS,DRY RSTD,W/PNUTS,W/SALT : 21 K Cal
47.EGG,WHOLE,DRIED : 119 K Cal
48.SESAME SD KRNLS,DRIED (DECORT) : 74 K Cal
49.SUNFLOWER SD KRNLS,OIL RSTD,WO/SALT : 21 K Cal
50.PEANUTS,VALENCIA,OIL-ROASTED,WO/SALT : 21 K Cal
51.CASHEW BUTTER,PLN,WO/SALT : 21 K Cal
52.PEANUTS,ALL TYPES,DRY-ROASTED,WO/SALT : 21 K Cal
53.SUNFLOWER SD KRNLS,DRY RSTD,WO/SALT : 21 K Cal
54.ALMONDS,BLANCHED : 64 K Cal
55.PEANUTS,ALL TYPES,OIL-ROASTED,WO/SALT : 20 K Cal
56.SUNFLOWER SD BUTTER,WO/SALT : 20 K Cal
57.PEANUTS,SPANISH,OIL-ROASTED,W/SALT : 20 K Cal
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Other Nutrient Rich Foods |
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