Rectus Femoris Isolation Workout Exercises

All Exercises -> Rectus Femoris

(1) - Isolation (10) - Compound (3) - Dumbbell (5) - Barbell (3) - Cable (4) - Machine

Exercises

PictureName of Isolation Exercise
Leg ExtensionLeg Extension To perform the leg extension, sit comfortably in the leg extension machine. Keeping your back and head straight, raise the weight until it is straight (as shown). Then proceed to...