Ginseng
is found in many teas, powders, extracts, tablets and soft drinks. Ginseng is
primarily marketed as an aphrodisiac, an adaptogen (which is substance which
builds resistance to stress), a fat burner, or an antioxidant.
Studies: There is no proof that ginseng actually works as a sexual performace
enhancer. However, some studies suggest that it may positively influence stress.
There is no significant research to date that suggests that Ginseng will actually
enhance athletic performance.