Ephedra
is the world's oldest known cultivated plant and found in many herbal remedies
as a decongestent. However, its main use in the North American market is used
for weight loss. This popular supplement for bodybuilders, exercisers and athletes
is usually abused and can be lethal if it is abused or given to the wrong person.
Side Effects: The central nervous system acts up and causes nervousness,
agitation, and rapid heartbeat. (this is caused by the active compound called
ephedrine)
Myfit's Advice: Stay away, there are much better supplements to help you.
Please visit: http://www.supplementwatch.com/supatoz/supplement.asp?supplementId=111 for a more detailed description.