Peach Smoothie

Author: Sarah Marshall CPT
Peachy Fruit Smoothie 1 cup low fat vanilla yogurt
1 cup sliced fresh peaches
1 ripe banana; cut into chunks
cup wheat germ
orange juice
1 cup ice cubes;
peach or banana slices
2 tsp wheat germ, optional
In blender or food processor, combine yogurt, peaches, banana, wheat germ, orange juice and ice cubes. Cover and blend about 1 minute, or until smooth. Serve immediately in tall, chilled glasses and garnish with peach or banana slices.

Per Serving: Calories 290, Fat, Protein 12g, Carbohydrate 57g