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Vitamin Quiz
You have an unlimited amount of time, and if you can't figure out an answer we at MYFIT encourage you to research the subject. GOODLUCK!
1.Paying more for a natural form of vitamin E is worth the extra money.
A)
True
B)
False
2. You can't get enough vitamin B12 from the foods you eat.
A)
True
B)
False
3. Folate and folic acid are the same thing.
A)
True
B)
False
My vitamins are better absorbed when I take them in a spray form.
A)
True
B)
False
Chelated minerals work better than nonchelated minerals.
A)
True
B)
False
Calcium carbonate is not as well absorbed as other forms of calcium
A)
True
B)
False
spinach, leafy greens, broccoli, carrots, sweet potatoes and pumpkin are great sources for Vitamin A
A)
True
B)
False
These Toxicity Symptoms: Raised blood calcium, excessive thirst, headaches and kidney stones are related to...
A)
Vitamin K
B)
Vitamin D
Plant oils, green leafy vegetables, nuts and seeds are great sources for which vitamin?
A)
Vitamin E
B)
Vitamin B6
Which vitmain is known to help with skin clarity?
A)
Vitamin A
B)
Vitamin K
After you correct the test the answers are
here
.
