Free Fitness / Fat Loss / Weight Loss / Exercise Information Resource
Sports Information on Hockey, Golf, Football, Soccer, Baseball and Others!
Exercises Forums Articles Fat Tips Workouts Store Nutrition Glossary Find A PT Quizzes Gym Ratings Teens
Sports List Menu
  Hockey
  Hockey Mainpage
  Hockey Drills
  Hockey Weight Training Exercises
  Hockey Plyometric Exercises
  Hockey Workouts
  Golf
  Golf Mainpage
  Golf Drills
  Golf Weight Training Exercises
  Golf Plyometric Exercises
  Golf Workouts
  Football
  Football Mainpage
  Football Drills
  Football Weight Training Exercises
  Football Plyometric Exercises
  Football Workouts
  Soccer
  Soccer Mainpage
  Soccer Drills
  Soccer Weight Training Exercises
  Soccer Plyometric Exercises
  Soccer Workouts
  Baseball
  Baseball Mainpage
  Baseball Drills
  Baseball Weight Training Exercises
  Baseball Plyometric Exercises
  Baseball Workouts
  Myfit Sports - Football Drills and Training

Football Drills and Training


Football requires an amazing amount of strength, speed and agility. Training should change based upon the time of year. Most of the exercise found on this website can be used for football but here are some sample training drills and exercises that you should perform to increase speed, power, flexibility and strength.

Football Drills and Training Exercises




Tips from LaDainian Tomlinson



Football Running Back Drills



Helpful Football Links


Sports Drills Part 1
Sports Drills Part 2
Sports Specific Workout Programs
Sports Specific Training
Sport and Injury Prevention
Imagery In Sport
Sports Supplements




 
Newsletter
Free eBook!

Myfit.ca Login
Username
Password
New User?
Myfit Personal Trainer Guide - $12 CDN
-Over 100 exercises, pictures, examples, training programs, exercise log, nutrtion log and more...
 
Tuesday, September 02, 2014 Please read our disclaimer before reading this website.
 

| Contact Us | Copyright | Disclaimer | Privacy Policy | HTML Sitemap |

Address: 289 Drake St. Vancouver, BC V6B 5Z5
Copyright MyFit Fitness Inc © 2001-2014