Personal Trainers in Pensacola, USA

Finding the right personal trainer can be difficult to do because not all Personal Trainers have the same certification or education levels, charge varying amounts, have different equipment available to them (some train from home or at gyms that have allowed them to do so).

About Our Listings

Join our personal trainer network and directory.

The following Pensacola personal trainers are found from our directory. These personal trainers can be hired / asked questions about their rates, services etc through our form below. Personal training is an excellent way to motivate, excel and reach your fitness goals towards a new you.

Would you like to become a personal trainer? I suggest you check out all the different types of Personal Training certifications you can get.

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Personal Trainer Listings

NameSpecialtyCost Per HourEquipmentWill Travel?
Getfitra, CPTweight loss, cardio circuit training, flexibility, muscle building$40freeweights, resistance tubing, medicine balls, Power Plate, elliptical, bicycle, treadmillPensacola, Pace, Milton, Cantonment, Gulf Breeze, Pensacola Beach
If you’ve been looking for a way to tone your muscles, melt body fat, and fit back into your skinny jeans then email or call me for your free fitness assessment today.

We will establish goals, determine your schedule, and figure out just how to help you reach your goals through effective exercises.

Here is why you should consider us for your personal fitness.

You’re busy, and it’s hard to find time to work out

Being on boring cardio equipment for hours makes you sick

You want something new and fresh in your routine

You need encouragement and motivation

Dieting is too hard, doesn’t work, and is no fun

You probably have lots of daily stress

Someone needs to keep you accountable


We work with people like you throughout the Pensacola area. We train our clients at our select fitness studio, Performance Fitness in Cordova Square or in their own homes. Forget about those overcrowded gyms- you’ll be trained in a comfortable, relaxed atmosphere that’s conducive to great workouts.

Remember to contact me today for your free fitness assessment!


Monique Chaves, B.A.,C.P.T.unisex bootcamp sessions, muscle gain/fat loss, 5,10,half and full marathon running programs, womens bodybuilding and figure, strength training$80us/hourmats, bandsPensacola
With over 20 years of fitness club management and industry experience, I specialize in women's fitness-beginner to competition level, distance running programs and race preparation, teaching healthy eating and lifestyle improvement habits,core strengthening, fat loss/muscle gain programs and Nitrix BootCamp for men and women.I look forward to designing a personal 1:1 training or nutritional program for your specific fitness level or sport. As a lifelong elite athlete and having been coached by Canada's olympic triathlon coach, Barrie Shepley, I actively pursue womens bodybuilding, competitive run races, cycling, and watersports while keeping my eye out and training for the next competition! Happy Training!
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What is a Personal Trainer

A Personal Trainer showing a woman how to stretch.A Certified Personal Trainer or CPT is someone who will help you reach your fitness goals, by monitoring your progress, and adjusting your fitness program. We have a list of trainers that will help you achieve those goals.


Note:
Most personal trainers require that you get cleared by a medical doctor before beginning a session.

Sample Personal Training Services

Individual Services Personal Training Services
Lifestyle Packages: *No equipment is needed. Your Pensacola personal trainer will provide everything you need to pursue health and better well-being.

Program Design
-individualized program to meet your lifestyle needs
-includes cardio, strength, and flexibility programs
-program recommended for up to 8 weeks

Personal Training
-sessions with a Pensacola trainer for proper instruction, form correction, and motivation
--package of 8
--package of 6

A- Introduction to Physical Fitness
*geared toward first-timers, or those with little experience with fitness
Includes: consultation and goal discussion
: full appraisal and follow up
: additional measurements
: program design and revision
: 8 sessions with trainer

B- 8 Weeks to a New Self
*geared toward those who either have specific goals in mind or have reached a plateau in their current program
Includes: consultation and goal discussion
: program analysis and redesign
: program revision
: 8 sessions with trainer

C- Weight Loss Personal Training
*geared toward those with weight loss goals
Includes: consultation and goal discussion
: nutritional analysis
: body composition and follow up
: program design and revision
: 8 sessions with a Pensacola trainer

D- Core Strength Personal Training
*specific focus upon abdominals and lower back
Includes: initial consultation
: BMI, body composition and
waist girth with follow up
: core program with revision
: 8 sessions with trainer