Personal Trainers in North York, Canada

Finding the right personal trainer can be difficult to do because not all Personal Trainers have the same certification or education levels, charge varying amounts, have different equipment available to them (some train from home or at gyms that have allowed them to do so).

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Join our personal trainer network and directory.

The following North York personal trainers are found from our directory. These personal trainers can be hired / asked questions about their rates, services etc through our form below. Personal training is an excellent way to motivate, excel and reach your fitness goals towards a new you.

Would you like to become a personal trainer? I suggest you check out all the different types of Personal Training certifications you can get.

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Personal Trainer Listings

NameSpecialtyCost Per HourEquipmentWill Travel?
Dur1 HealthFat loss, Strength training, Post rehab training, pre & post natal training$80yes
my name is Hooman Jamshidi, and I'm the founder of Dur1 Health. I'm a registered massage therapist (RMT), a certified personal trainer and an anatomy & remedial exercise teacher at pharma medical college.
For the past 15 years, I've worked in the field of Health & Fitness. During this time, I've trained my clients for more than 15000 hours.
Clients who wanted to lose weight, athletes who wanted to perform better and injured clients who tried to get back to their daily routines. Through combining therapy and training knowledge, I make sure that my clients receive the highest quality of health and fitness services. At Dur1Health, my clients are thoroughly assessed to obtain a training/treatment plan which I customize for them based on their goals and conditions. Not everyone who starts a fitness training plan is injury free, and it's essential that the personal trainer has the knowledge on how to deal with injuries and different musculoskeletal conditions.With me, you'll benefit from both personal training and therapy services at the same time.

J. Leger, BSc(Hon), CEP, NSCA-CPT, CK (candidate), DC (candidate)Weight Loss, Sports Performance, Body Sculpting100$/hr (negotiable)EverythingMarkham, Richmond Hill, Anywhere
The key to becoming an effective and successful strength coach/exercise specialist is to understand the needs, wants, and goals of each client. Only then can we improve the way you look, change how you feel about yourself, and profoundly influence the physiology that prevents you from becoming the person you desire to be. (JL, 2010)
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What is a Personal Trainer

A Personal Trainer showing a woman how to stretch.A Certified Personal Trainer or CPT is someone who will help you reach your fitness goals, by monitoring your progress, and adjusting your fitness program. We have a list of trainers that will help you achieve those goals.


Note:
Most personal trainers require that you get cleared by a medical doctor before beginning a session.

Sample Personal Training Services

Individual Services Personal Training Services
Lifestyle Packages: *No equipment is needed. Your North York personal trainer will provide everything you need to pursue health and better well-being.

Program Design
-individualized program to meet your lifestyle needs
-includes cardio, strength, and flexibility programs
-program recommended for up to 8 weeks

Personal Training
-sessions with a North York trainer for proper instruction, form correction, and motivation
--package of 8
--package of 6

A- Introduction to Physical Fitness
*geared toward first-timers, or those with little experience with fitness
Includes: consultation and goal discussion
: full appraisal and follow up
: additional measurements
: program design and revision
: 8 sessions with trainer

B- 8 Weeks to a New Self
*geared toward those who either have specific goals in mind or have reached a plateau in their current program
Includes: consultation and goal discussion
: program analysis and redesign
: program revision
: 8 sessions with trainer

C- Weight Loss Personal Training
*geared toward those with weight loss goals
Includes: consultation and goal discussion
: nutritional analysis
: body composition and follow up
: program design and revision
: 8 sessions with a North York trainer

D- Core Strength Personal Training
*specific focus upon abdominals and lower back
Includes: initial consultation
: BMI, body composition and
waist girth with follow up
: core program with revision
: 8 sessions with trainer