Personal Trainers in Burlington, Canada

Finding the right personal trainer can be difficult to do because not all Personal Trainers have the same certification or education levels, charge varying amounts, have different equipment available to them (some train from home or at gyms that have allowed them to do so).

About Our Listings

Join our personal trainer network and directory.

The following Burlington personal trainers are found from our directory. These personal trainers can be hired / asked questions about their rates, services etc through our form below. Personal training is an excellent way to motivate, excel and reach your fitness goals towards a new you.

Would you like to become a personal trainer? I suggest you check out all the different types of Personal Training certifications you can get.

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Questions to ask your Personal Trainer?

Personal Trainer Listings

NameSpecialtyCost Per HourEquipmentWill Travel?
AHT Personal Fitness TrainingAt home, gym or sports facility based45-80All equipment suppliedBurlington, Hamilton, Milton GTA
At Home Fitness offers Personal Fitness Training sessions and all services to Burlington, Hamilton, Milton and all surrounding GTA cities. A personal fitness trainer can come to your home or gym. AHT has access to gym and sports training facilities. AHT also offers dry-land hockey training programs. Fitness plan design, fitness nutrition, strength training, core training, weight-loss training, among other services. With AHT you get what you want.
Alex Bishop MBA, BS, CSCS, ACE, CPFLAfat loss, sports specific90allHamilton, Burlington, Ancaster, Oakville, Mississauga
Full service studio.

Personal Training
Physiotherapy
Massage
Nutrition
Supplements

100% FREE PERSONAL TRAINING FOR CLIENTS WITH PHYSIOTHERAPY COVERAGE THROUGH WORKPLACE BENEFITS

Calvin Pepper Certified Personal Trainer & Fitness InstructorSports Specific, Plyometrics, Bodybuilding, Weight Training$40Adjustable Bench, 3-10 lb Dumbells, Ankle Weights, 25-40 lb BarbellBurlington, Oakville, Hamilton
Sports, weight lifting, and nutrition are my life. I play rep soccer for the Burlington Crew. I play rep basketball for the Burlington Thunder, and I play football, basketball and soccer for Nelson High School. I workout everyday, using the bodybuilder routines (1 muscle group each workout). I have motivated many of my un-active friends to become gym rats like myself. If you wan't to get in great shape drop me an email!
Chris Boucher PTS, CGFI, CMPIn-Home fitness training cardio assessment, weight loss, 60Bands, stability balls, body weight, Dumbbells.Burlington and Oakville
ou get the exclusive service that can only come from a private trainer. Even if you have no equipment or a room full of it youll get results...Guaranteed!

We show you the correct way to use your equipment correctly or help you in your choices to purchase exactly what you need to get the job done.

Benefits of in-home personal training
- Privacy.
- You're not disturbed by noisy people clanging weights around.
- Undivided attention of the trainer.
- You have ALL the equipment to yourself. There's NO waiting.
- Learn how to gain maximum value from any existing home gym equipment.
- For in-home, the only time needed is the time to exercise. NO TRAVEL.

Leanne Williams CPTRunning, Adult/Senior Fitness, Strength Training50.00YesBurlington, Oakville, Hamilton


We specialize in providing professional in-home personal training services and boot camp - fully mobile within the City of Burlington and our surrounding communities.

The following are just a sample of the goal-oriented programs that our fitness specialists can help you achieve:
Weight Loss Core Stability
Post Natal Flexibility Training
Strength Training Tone & Tighten
Return to Fitness Nutritional Guidance
Osteoporosis Prevention
Improving Overall Health and Wellness
Sport Specific Conditioning (golf, tennis, skiing, etc)

Explore our website to learn more about us, our services, rates, and how Balanced Physique can guide you on your journey to improved health, fitness and wellness.

Matt JohnsonWeight loss, strength training, boot camp instruction79.99Free weights, Kettlebells, mats, ab rollerBurlington, Hamilton, Milton, Mississauga and Oakville
Want to be fit? Cant get motivated? hard to find the time? I make it easy.

I understand that today's busy schedules can make working out a challenge. Getting to the gym or exercise class requires planning, energy and time that many of us can't afford. The brief windows of opportunity to work out don't always coincide with gym hours and class times.

Why not have your trainer come to you? I'll meet you at your home and take you through custom sessions that work within your fitness level and goals.

Let me take the reins and watch as the pounds melt away and your energy soars.

As well, I can help you adjust your diet so that your calorie intake and choices work for you and not against you. In fact, you would be surprised how a few simple adjustments can transform your body.

Did you know that you should always fuel your body with quick digesting carbohydrates and protein immediately after your workouts?

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What is a Personal Trainer

A Personal Trainer showing a woman how to stretch.A Certified Personal Trainer or CPT is someone who will help you reach your fitness goals, by monitoring your progress, and adjusting your fitness program. We have a list of trainers that will help you achieve those goals.


Note:
Most personal trainers require that you get cleared by a medical doctor before beginning a session.

Sample Personal Training Services

Individual Services Personal Training Services
Lifestyle Packages: *No equipment is needed. Your Burlington personal trainer will provide everything you need to pursue health and better well-being.

Program Design
-individualized program to meet your lifestyle needs
-includes cardio, strength, and flexibility programs
-program recommended for up to 8 weeks

Personal Training
-sessions with a Burlington trainer for proper instruction, form correction, and motivation
--package of 8
--package of 6

A- Introduction to Physical Fitness
*geared toward first-timers, or those with little experience with fitness
Includes: consultation and goal discussion
: full appraisal and follow up
: additional measurements
: program design and revision
: 8 sessions with trainer

B- 8 Weeks to a New Self
*geared toward those who either have specific goals in mind or have reached a plateau in their current program
Includes: consultation and goal discussion
: program analysis and redesign
: program revision
: 8 sessions with trainer

C- Weight Loss Personal Training
*geared toward those with weight loss goals
Includes: consultation and goal discussion
: nutritional analysis
: body composition and follow up
: program design and revision
: 8 sessions with a Burlington trainer

D- Core Strength Personal Training
*specific focus upon abdominals and lower back
Includes: initial consultation
: BMI, body composition and
waist girth with follow up
: core program with revision
: 8 sessions with trainer