Free Fitness / Fat Loss / Weight Loss / Exercise Information Resource
Nutrient Information and Facts
Nutrition Information for Fitness Professionals
Exercises Forums Articles Fat Tips Programs Store Nutrition Glossary Find A PT Quizzes Gym Ratings Teens
Fast Food Main Menu
Fast Food Articles
  Fast Food Statistics
  Best Fast Food Choices
Top Fast Food Companies
  Mcdonalds
  Jamba Juice
  Totinos
  Hot Pockets
  Jack's
  Stouffers
  Tombstone
  Tony's
Fast Foods
  Hot Dog
  French Fries
  Hamburger
  Cheeseburger
  Sundae (Ice Cream)
  Croissant
  Salad
  Burrito
  Enchilada
  Taco
  Submarine
  Onion Rings
  Potato
  Pizza
Best Foods
  Foods that can help you lose weight
  Foods that speed metabolism

   

Stouffers Nutrient Facts

Stouffers is a manufacturer of microwave meals. We have a list of foods that stouffers sell and all the nutrient facts that correspond to them.

A List of Stouffer's Foods and Nutrient Facts

"Source of...", "Contains..." At least 5% of the recommended daily intake. 5%
"Good source...", "High in..." At least 15% 30%
"Excellent source...", "Very high in...", "Rich in..." At least 25% 50%

  STOUFFER'S Chicken Pie, frozen entree

STOUFFER'S CHICK PIE,FRZ ENTREE Nutrition Facts

Serving Size of 1 - package yields
 
Amount per Serving
Daily Recommended Intake
Calories
572 Kcal
(Based on a 2000 Calorie Intake; for Adults and Children 4 or More Years of Age)
Fat
37  g
57 % of 65g
Saturates 10.73  g
54 % of 20g
Monounsaturates 12.37  g
 N/A
Polyunsaturates 10.44  g
 N/A
Cholesterol
  76  mg
25 % of 300mg 
Sodium
942  mg
39 % of 2400mg  
Carbohydrates
  37  g
12 % of 300g 
Fiber
  3  g
12 % of 25g  
Sugars
  0  g
 N/A
Protein
23  g 
46 % of 50g Excellent Source
Retinol
  0  µg
 N/A
Vitamin C
  0  mg
0 % of 60mg  
Calcium
102  mg 
  Source of Calcium10 % of 1000mg 
Iron
3  mg 
Good Source of Iron17 % of 18mg  
Vitamin E
0  µg 
N/A 
Vitamin K 0  µg 
  0 % of 80µg  
Thiamin
0  mg  
0 % of 1.5mg  
Riboflavin
0  mg 
  0 % of 1.7mg 
Niacin
0  mg  
  0 % of 20mg 
Vitamin B12
  0  µg 
  0 % of 6µg 
Pantothenate
0  mg  
  0 % of 10mg 
Potassium 0  mg  0 % of 2000mg 
Phosphorus
0  mg 
0 % of 1000mg  
Magnesium
0  mg 
  0 % of 400mg 
Zinc
0  mg 
% of 15mg 
Vitamin B6
0  mg 
  0 % of 2mg 
Folic Acid
  0  µg 
 N/A
STOUFFER'S French Bread Pizza with Sausage & Pepperoni, frozen

STOUFFER'S FRENCH BREAD PIZZA W/SAUSAGE&PEPPERONI,FRZ Nutrition Facts

Serving Size of 1 - package yields
 
Amount per Serving
Daily Recommended Intake
Calories
896 Kcal
(Based on a 2000 Calorie Intake; for Adults and Children 4 or More Years of Age)
Fat
45  g
69 % of 65g
Saturates 14.27  g
71 % of 20g
Monounsaturates 18.55  g
 N/A
Polyunsaturates 5.59  g
 N/A
Cholesterol
  74  mg
25 % of 300mg 
Sodium
1720  mg
72 % of 2400mg  
Carbohydrates
  87  g
29 % of 300g 
Fiber
  5  g
20 % of 25g  
Sugars
  0  g
 N/A
Protein
35  g 
70 % of 50g Excellent Source
Retinol
  0  µg
 N/A
Vitamin C
  0  mg
0 % of 60mg  
Calcium
308  mg 
  Excellent Source of Calcium31 % of 1000mg 
Iron
6  mg 
Excellent Source of Iron33 % of 18mg  
Vitamin E
0  µg 
N/A 
Vitamin K 0  µg 
  0 % of 80µg  
Thiamin
0  mg  
0 % of 1.5mg  
Riboflavin
0  mg 
  0 % of 1.7mg 
Niacin
0  mg  
  0 % of 20mg 
Vitamin B12
  0  µg 
  0 % of 6µg 
Pantothenate
0  mg  
  0 % of 10mg 
Potassium 0  mg  0 % of 2000mg 
Phosphorus
0  mg 
0 % of 1000mg  
Magnesium
0  mg 
  0 % of 400mg 
Zinc
0  mg 
% of 15mg 
Vitamin B6
0  mg 
  0 % of 2mg 
Folic Acid
  0  µg 
 N/A
STOUFFER'S Deluxe French Bread Pizza with Sausage, Pepperoni & Mushroom, frozen

STOUFFER'S DELUX FRENCH BREAD PIZZA W/SSG,PEPRONI&MUSHRM,FRZ Nutrition Facts

Serving Size of 1 - package yields
 
Amount per Serving
Daily Recommended Intake
Calories
858 Kcal
(Based on a 2000 Calorie Intake; for Adults and Children 4 or More Years of Age)
Fat
41  g
63 % of 65g
Saturates 12.74  g
64 % of 20g
Monounsaturates 17.43  g
 N/A
Polyunsaturates 5.04  g
 N/A
Cholesterol
  66  mg
22 % of 300mg 
Sodium
1680  mg
70 % of 2400mg  
Carbohydrates
  89  g
30 % of 300g 
Fiber
  7  g
28 % of 25g  
Sugars
  0  g
 N/A
Protein
32  g 
64 % of 50g Excellent Source
Retinol
  0  µg
 N/A
Vitamin C
  60  mg
Excellent Source of Vitamin C100 % of 60mg  
Calcium
462  mg 
  Excellent Source of Calcium46 % of 1000mg 
Iron
5  mg 
Excellent Source of Iron28 % of 18mg  
Vitamin E
0  µg 
N/A 
Vitamin K 0  µg 
  0 % of 80µg  
Thiamin
0  mg  
0 % of 1.5mg  
Riboflavin
0  mg 
  0 % of 1.7mg 
Niacin
0  mg  
  0 % of 20mg 
Vitamin B12
  0  µg 
  0 % of 6µg 
Pantothenate
0  mg  
  0 % of 10mg 
Potassium 0  mg  0 % of 2000mg 
Phosphorus
0  mg 
0 % of 1000mg  
Magnesium
0  mg 
  0 % of 400mg 
Zinc
0  mg 
% of 15mg 
Vitamin B6
0  mg 
  0 % of 2mg 
Folic Acid
  0  µg 
 N/A
STOUFFER'S Stuffed Peppers with Beef in Tomato Sauce, frozen entree

STOUFFER'S STUFFED PEPPERS W/BF IN TOMATO SAU,FRZ ENTREE Nutrition Facts

Serving Size of 1 - package yields
 
Amount per Serving
Daily Recommended Intake
Calories
378 Kcal
(Based on a 2000 Calorie Intake; for Adults and Children 4 or More Years of Age)
Fat
16  g
25 % of 65g
Saturates 5.44  g
27 % of 20g
Monounsaturates 7.51  g
 N/A
Polyunsaturates 1.06  g
 N/A
Cholesterol
  44  mg
15 % of 300mg 
Sodium
1155  mg
48 % of 2400mg  
Carbohydrates
  42  g
14 % of 300g 
Fiber
  11  g
44 % of 25g  
Sugars
  0  g
 N/A
Protein
16  g 
32 % of 50g Excellent Source
Retinol
  0  µg
 N/A
Vitamin C
  173  mg
Excellent Source of Vitamin C288 % of 60mg  
Calcium
0  mg 
  0 % of 1000mg 
Iron
0  mg 
0 % of 18mg  
Vitamin E
0  µg 
N/A 
Vitamin K 0  µg 
  0 % of 80µg  
Thiamin
0  mg  
0 % of 1.5mg  
Riboflavin
0  mg 
  0 % of 1.7mg 
Niacin
0  mg  
  0 % of 20mg 
Vitamin B12
  0  µg 
  0 % of 6µg 
Pantothenate
0  mg  
  0 % of 10mg 
Potassium 0  mg  0 % of 2000mg 
Phosphorus
0  mg 
0 % of 1000mg  
Magnesium
0  mg 
  0 % of 400mg 
Zinc
0  mg 
% of 15mg 
Vitamin B6
0  mg 
  0 % of 2mg 
Folic Acid
  0  µg 
 N/A
STOUFFER'S Lasagna with Meat & Sauce, frozen entree

STOUFFER'S LASAGNA W/MEAT&SAU,FRZ ENTREE Nutrition Facts

Serving Size of 1 - package yields
 
Amount per Serving
Daily Recommended Intake
Calories
768 Kcal
(Based on a 2000 Calorie Intake; for Adults and Children 4 or More Years of Age)
Fat
30  g
46 % of 65g
Saturates 13.03  g
65 % of 20g
Monounsaturates 9.64  g
 N/A
Polyunsaturates 1.55  g
 N/A
Cholesterol
  113  mg
38 % of 300mg 
Sodium
2035  mg
85 % of 2400mg  
Carbohydrates
  73  g
24 % of 300g 
Fiber
  9  g
36 % of 25g  
Sugars
  0  g
 N/A
Protein
52  g 
104 % of 50g Excellent Source
Retinol
  0  µg
 N/A
Vitamin C
  0  mg
0 % of 60mg  
Calcium
637  mg 
  Excellent Source of Calcium64 % of 1000mg 
Iron
0  mg 
0 % of 18mg  
Vitamin E
0  µg 
N/A 
Vitamin K 0  µg 
  0 % of 80µg  
Thiamin
0  mg  
0 % of 1.5mg  
Riboflavin
0  mg 
  0 % of 1.7mg 
Niacin
0  mg  
  0 % of 20mg 
Vitamin B12
  0  µg 
  0 % of 6µg 
Pantothenate
0  mg  
  0 % of 10mg 
Potassium 0  mg  0 % of 2000mg 
Phosphorus
0  mg 
0 % of 1000mg  
Magnesium
0  mg 
  0 % of 400mg 
Zinc
0  mg 
% of 15mg 
Vitamin B6
0  mg 
  0 % of 2mg 
Folic Acid
  0  µg 
 N/A
STOUFFER'S LEAN CUISINE Spaghetti with Meatballs and Sauce, frozen entree

STOUFFER'S LN CUISINE SPAGHETTI W/MEATBALLS&SAU,FRZ ENTREE Nutrition Facts

Serving Size of 1 - package yields
 
Amount per Serving
Daily Recommended Intake
Calories
299 Kcal
(Based on a 2000 Calorie Intake; for Adults and Children 4 or More Years of Age)
Fat
8  g
12 % of 65g
Saturates 2.06  g
10 % of 20g
Monounsaturates 2.74  g
 N/A
Polyunsaturates 1.34  g
 N/A
Cholesterol
  5  mg
2 % of 300mg 
Sodium
465  mg
19 % of 2400mg  
Carbohydrates
  40  g
13 % of 300g 
Fiber
  5  g
20 % of 25g  
Sugars
  0  g
 N/A
Protein
18  g 
36 % of 50g Excellent Source
Retinol
  0  µg
 N/A
Vitamin C
  0  mg
0 % of 60mg  
Calcium
94  mg 
  Source of Calcium9 % of 1000mg 
Iron
2  mg 
Source of Iron11 % of 18mg  
Vitamin E
0  µg 
N/A 
Vitamin K 0  µg 
  0 % of 80µg  
Thiamin
0  mg  
0 % of 1.5mg  
Riboflavin
0  mg 
  0 % of 1.7mg 
Niacin
0  mg  
  0 % of 20mg 
Vitamin B12
  0  µg 
  0 % of 6µg 
Pantothenate
0  mg  
  0 % of 10mg 
Potassium 0  mg  0 % of 2000mg 
Phosphorus
0  mg 
0 % of 1000mg  
Magnesium
0  mg 
  0 % of 400mg 
Zinc
0  mg 
% of 15mg 
Vitamin B6
0  mg 
  0 % of 2mg 
Folic Acid
  0  µg 
 N/A
STOUFFER'S LEAN CUISINE Swedish Meatballs with Pasta, frozen entree

STOUFFER'S LN CUISINE SWEDISH MEATBALLS W/PASTA,FRZ ENTREE Nutrition Facts

Serving Size of 1 - package yields
 
Amount per Serving
Daily Recommended Intake
Calories
276 Kcal
(Based on a 2000 Calorie Intake; for Adults and Children 4 or More Years of Age)
Fat
7  g
11 % of 65g
Saturates 2.42  g
12 % of 20g
Monounsaturates 2.34  g
 N/A
Polyunsaturates 1.04  g
 N/A
Cholesterol
  46  mg
15 % of 300mg 
Sodium
562  mg
23 % of 2400mg  
Carbohydrates
  31  g
10 % of 300g 
Fiber
  3  g
12 % of 25g  
Sugars
  0  g
 N/A
Protein
22  g 
44 % of 50g Excellent Source
Retinol
  0  µg
 N/A
Vitamin C
  0  mg
0 % of 60mg  
Calcium
0  mg 
  0 % of 1000mg 
Iron
2  mg 
Source of Iron11 % of 18mg  
Vitamin E
0  µg 
N/A 
Vitamin K 0  µg 
  0 % of 80µg  
Thiamin
0  mg  
0 % of 1.5mg  
Riboflavin
0  mg 
  0 % of 1.7mg 
Niacin
0  mg  
  0 % of 20mg 
Vitamin B12
  0  µg 
  0 % of 6µg 
Pantothenate
0  mg  
  0 % of 10mg 
Potassium 0  mg  0 % of 2000mg 
Phosphorus
0  mg 
0 % of 1000mg  
Magnesium
0  mg 
  0 % of 400mg 
Zinc
0  mg 
% of 15mg 
Vitamin B6
0  mg 
  0 % of 2mg 
Folic Acid
  0  µg 
 N/A
STOUFFER'S LEAN CUISINE Macaroni and Beef in Tomato Sauce, frozen entree

STOUFFER'S LN CUISINE MACARONI&BF IN TOMATO SAU,FRZ ENTREE Nutrition Facts

Serving Size of 1 - package yields
 
Amount per Serving
Daily Recommended Intake
Calories
249 Kcal
(Based on a 2000 Calorie Intake; for Adults and Children 4 or More Years of Age)
Fat
5  g
8 % of 65g
Saturates 1.64  g
8 % of 20g
Monounsaturates 2.06  g
 N/A
Polyunsaturates 0.7  g
 N/A
Cholesterol
  23  mg
8 % of 300mg 
Sodium
563  mg
23 % of 2400mg  
Carbohydrates
  37  g
12 % of 300g 
Fiber
  3  g
12 % of 25g  
Sugars
  0  g
 N/A
Protein
14  g 
28 % of 50g Excellent Source
Retinol
  0  µg
 N/A
Vitamin C
  157  mg
Excellent Source of Vitamin C262 % of 60mg  
Calcium
0  mg 
  0 % of 1000mg 
Iron
2  mg 
Source of Iron11 % of 18mg  
Vitamin E
0  µg 
N/A 
Vitamin K 0  µg 
  0 % of 80µg  
Thiamin
0  mg  
0 % of 1.5mg  
Riboflavin
0  mg 
  0 % of 1.7mg 
Niacin
0  mg  
  0 % of 20mg 
Vitamin B12
  0  µg 
  0 % of 6µg 
Pantothenate
0  mg  
  0 % of 10mg 
Potassium 0  mg  0 % of 2000mg 
Phosphorus
0  mg 
0 % of 1000mg  
Magnesium
0  mg 
  0 % of 400mg 
Zinc
0  mg 
% of 15mg 
Vitamin B6
0  mg 
  0 % of 2mg 
Folic Acid
  0  µg 
 N/A
STOUFFER'S LEAN CUISINE Chicken and Vegetables with Vermicelli, frozen entree

STOUFFER'S LN CUISINE CHICK&VEG W/VERMICELLI,FRZ ENTREE Nutrition Facts

Serving Size of 1 - package yields
 
Amount per Serving
Daily Recommended Intake
Calories
252 Kcal
(Based on a 2000 Calorie Intake; for Adults and Children 4 or More Years of Age)
Fat
6  g
9 % of 65g
Saturates 1.03  g
5 % of 20g
Monounsaturates 2.13  g
 N/A
Polyunsaturates 1.38  g
 N/A
Cholesterol
  24  mg
8 % of 300mg 
Sodium
582  mg
24 % of 2400mg  
Carbohydrates
  32  g
11 % of 300g 
Fiber
  5  g
20 % of 25g  
Sugars
  0  g
 N/A
Protein
19  g 
38 % of 50g Excellent Source
Retinol
  0  µg
 N/A
Vitamin C
  15  mg
25 % of 60mg  
Calcium
104  mg 
  Source of Calcium10 % of 1000mg 
Iron
1  mg 
Source of Iron6 % of 18mg  
Vitamin E
0  µg 
N/A 
Vitamin K 0  µg 
  0 % of 80µg  
Thiamin
0  mg  
0 % of 1.5mg  
Riboflavin
0  mg 
  0 % of 1.7mg 
Niacin
0  mg  
  0 % of 20mg 
Vitamin B12
  0  µg 
  0 % of 6µg 
Pantothenate
0  mg  
  0 % of 10mg 
Potassium 0  mg  0 % of 2000mg 
Phosphorus
0  mg 
0 % of 1000mg  
Magnesium
0  mg 
  0 % of 400mg 
Zinc
0  mg 
% of 15mg 
Vitamin B6
0  mg 
  0 % of 2mg 
Folic Acid
  0  µg 
 N/A
STOUFFER'S LEAN CUISINE HOMESTYLE Beef Pot Roast with Whipped Potatoes, frozen entree

STOUFFER'S LN CUISINE HOMESTYLE BF POT RST,WHIP POT,FRZ ENTR Nutrition Facts

Serving Size of 1 - package yields
 
Amount per Serving
Daily Recommended Intake
Calories
207 Kcal
(Based on a 2000 Calorie Intake; for Adults and Children 4 or More Years of Age)
Fat
5  g
8 % of 65g
Saturates 1.31  g
7 % of 20g
Monounsaturates 2.28  g
 N/A
Polyunsaturates 0.81  g
 N/A
Cholesterol
  38  mg
13 % of 300mg 
Sodium
495  mg
21 % of 2400mg  
Carbohydrates
  22  g
7 % of 300g 
Fiber
  4  g
16 % of 25g  
Sugars
  0  g
 N/A
Protein
17  g 
34 % of 50g Excellent Source
Retinol
  0  µg
 N/A
Vitamin C
  0  mg
0 % of 60mg  
Calcium
0  mg 
  0 % of 1000mg 
Iron
0  mg 
0 % of 18mg  
Vitamin E
0  µg 
N/A 
Vitamin K 0  µg 
  0 % of 80µg  
Thiamin
0  mg  
0 % of 1.5mg  
Riboflavin
0  mg 
  0 % of 1.7mg 
Niacin
0  mg  
  0 % of 20mg 
Vitamin B12
  0  µg 
  0 % of 6µg 
Pantothenate
0  mg  
  0 % of 10mg 
Potassium 0  mg  0 % of 2000mg 
Phosphorus
0  mg 
0 % of 1000mg  
Magnesium
0  mg 
  0 % of 400mg 
Zinc
0  mg 
% of 15mg 
Vitamin B6
0  mg 
  0 % of 2mg 
Folic Acid
  0  µg 
 N/A
STOUFFER'S Creamed Chipped Beef, frozen entree

STOUFFER'S CRMD CHIPPED BF,FRZ ENTREE Nutrition Facts

Serving Size of 1 - package yields
 
Amount per Serving
Daily Recommended Intake
Calories
435 Kcal
(Based on a 2000 Calorie Intake; for Adults and Children 4 or More Years of Age)
Fat
30  g
46 % of 65g
Saturates 12.53  g
63 % of 20g
Monounsaturates 8.74  g
 N/A
Polyunsaturates 2.92  g
 N/A
Cholesterol
  109  mg
36 % of 300mg 
Sodium
1546  mg
64 % of 2400mg  
Carbohydrates
  18  g
6 % of 300g 
Fiber
  0  g
0 % of 25g  
Sugars
  0  g
 N/A
Protein
25  g 
50 % of 50g Excellent Source
Retinol
  0  µg
 N/A
Vitamin C
  0  mg
0 % of 60mg  
Calcium
473  mg 
  Excellent Source of Calcium47 % of 1000mg 
Iron
2  mg 
Source of Iron11 % of 18mg  
Vitamin E
0  µg 
N/A 
Vitamin K 0  µg 
  0 % of 80µg  
Thiamin
0  mg  
0 % of 1.5mg  
Riboflavin
0  mg 
  0 % of 1.7mg 
Niacin
0  mg  
  0 % of 20mg 
Vitamin B12
  0  µg 
  0 % of 6µg 
Pantothenate
0  mg  
  0 % of 10mg 
Potassium 0  mg  0 % of 2000mg 
Phosphorus
0  mg 
0 % of 1000mg  
Magnesium
0  mg 
  0 % of 400mg 
Zinc
0  mg 
% of 15mg 
Vitamin B6
0  mg 
  0 % of 2mg 
Folic Acid
  0  µg 
 N/A
STOUFFER'S LEAN CUISINE Spaghetti with Meat Sauce, frozen entree

STOUFFER'S LN CUISINE SPAGHETTI W/MEAT SAU,FRZ ENTREE Nutrition Facts

Serving Size of 1 - package yields
 
Amount per Serving
Daily Recommended Intake
Calories
313 Kcal
(Based on a 2000 Calorie Intake; for Adults and Children 4 or More Years of Age)
Fat
6  g
9 % of 65g
Saturates 1.35  g
7 % of 20g
Monounsaturates 2.28  g
 N/A
Polyunsaturates 1.32  g
 N/A
Cholesterol
  13  mg
4 % of 300mg 
Sodium
610  mg
25 % of 2400mg  
Carbohydrates
  51  g
17 % of 300g 
Fiber
  6  g
24 % of 25g  
Sugars
  0  g
 N/A
Protein
14  g 
28 % of 50g Excellent Source
Retinol
  0  µg
 N/A
Vitamin C
  35  mg
Excellent Source of Vitamin C58 % of 60mg  
Calcium
0  mg 
  0 % of 1000mg 
Iron
2  mg 
Source of Iron11 % of 18mg  
Vitamin E
0  µg 
N/A 
Vitamin K 0  µg 
  0 % of 80µg  
Thiamin
0  mg  
0 % of 1.5mg  
Riboflavin
0  mg 
  0 % of 1.7mg 
Niacin
0  mg  
  0 % of 20mg 
Vitamin B12
  0  µg 
  0 % of 6µg 
Pantothenate
0  mg  
  0 % of 10mg 
Potassium 0  mg  0 % of 2000mg 
Phosphorus
0  mg 
0 % of 1000mg  
Magnesium
0  mg 
  0 % of 400mg 
Zinc
0  mg 
% of 15mg 
Vitamin B6
0  mg 
  0 % of 2mg 
Folic Acid
  0  µg 
 N/A
STOUFFER'S LEAN CUISINE Chicken a l'Orange in Sauce with Broccoli and Rice, frozen meal

STOUFFER'S LN CUISINE CHICK A L'ORANGE W/SAU,BROC&RICE,FR ML Nutrition Facts

Serving Size of 1 - package yields
 
Amount per Serving
Daily Recommended Intake
Calories
268 Kcal
(Based on a 2000 Calorie Intake; for Adults and Children 4 or More Years of Age)
Fat
2  g
3 % of 65g
Saturates 0.42  g
2 % of 20g
Monounsaturates 0.5  g
 N/A
Polyunsaturates 0.41  g
 N/A
Cholesterol
  46  mg
15 % of 300mg 
Sodium
360  mg
15 % of 2400mg  
Carbohydrates
  39  g
13 % of 300g 
Fiber
  0  g
0 % of 25g  
Sugars
  0  g
 N/A
Protein
24  g 
48 % of 50g Excellent Source
Retinol
  0  µg
 N/A
Vitamin C
  18  mg
Excellent Source of Vitamin C30 % of 60mg  
Calcium
0  mg 
  0 % of 1000mg 
Iron
0  mg 
0 % of 18mg  
Vitamin E
0  µg 
N/A 
Vitamin K 0  µg 
  0 % of 80µg  
Thiamin
0  mg  
0 % of 1.5mg  
Riboflavin
0  mg 
  0 % of 1.7mg 
Niacin
0  mg  
  0 % of 20mg 
Vitamin B12
  0  µg 
  0 % of 6µg 
Pantothenate
0  mg  
  0 % of 10mg 
Potassium 0  mg  0 % of 2000mg 
Phosphorus
0  mg 
0 % of 1000mg  
Magnesium
0  mg 
  0 % of 400mg 
Zinc
0  mg 
% of 15mg 
Vitamin B6
0  mg 
  0 % of 2mg 
Folic Acid
  0  µg 
 N/A
STOUFFER'S LEAN CUISINE Oriental Beef with Vegetables and Rice, frozen meal

STOUFFER'S LN CUISINE ORIENTAL BF W/VEG&RICE,FRZ MEAL Nutrition Facts

Serving Size of 1 - package yields
 
Amount per Serving
Daily Recommended Intake
Calories
242 Kcal
(Based on a 2000 Calorie Intake; for Adults and Children 4 or More Years of Age)
Fat
5  g
8 % of 65g
Saturates 1.82  g
9 % of 20g
Monounsaturates 1.96  g
 N/A
Polyunsaturates 0.39  g
 N/A
Cholesterol
  23  mg
8 % of 300mg 
Sodium
497  mg
21 % of 2400mg  
Carbohydrates
  36  g
12 % of 300g 
Fiber
  0  g
0 % of 25g  
Sugars
  0  g
 N/A
Protein
14  g 
28 % of 50g Excellent Source
Retinol
  0  µg
 N/A
Vitamin C
  27  mg
Excellent Source of Vitamin C45 % of 60mg  
Calcium
0  mg 
  0 % of 1000mg 
Iron
0  mg 
0 % of 18mg  
Vitamin E
0  µg 
N/A 
Vitamin K 0  µg 
  0 % of 80µg  
Thiamin
0  mg  
0 % of 1.5mg  
Riboflavin
0  mg 
  0 % of 1.7mg 
Niacin
0  mg  
  0 % of 20mg 
Vitamin B12
  0  µg 
  0 % of 6µg 
Pantothenate
0  mg  
  0 % of 10mg 
Potassium 0  mg  0 % of 2000mg 
Phosphorus
0  mg 
0 % of 1000mg  
Magnesium
0  mg 
  0 % of 400mg 
Zinc
0  mg 
% of 15mg 
Vitamin B6
0  mg 
  0 % of 2mg 
Folic Acid
  0  µg 
 N/A
STOUFFER'S HOMESTYLE Salisbury Steak in Gravy & Macaroni and Cheese, frozen entree

STOUFFER'S HOMESTYLE SALSBRY STK,GRAVY&MACRONI&CHS,FRZ ENTRE Nutrition Facts

Serving Size of 1 - package yields
 
Amount per Serving
Daily Recommended Intake
Calories
386 Kcal
(Based on a 2000 Calorie Intake; for Adults and Children 4 or More Years of Age)
Fat
21  g
32 % of 65g
Saturates 8  g
40 % of 20g
Monounsaturates 7.94  g
 N/A
Polyunsaturates 1.85  g
 N/A
Cholesterol
  63  mg
21 % of 300mg 
Sodium
1015  mg
42 % of 2400mg  
Carbohydrates
  26  g
9 % of 300g 
Fiber
  0  g
0 % of 25g  
Sugars
  0  g
 N/A
Protein
23  g 
46 % of 50g Excellent Source
Retinol
  0  µg
 N/A
Vitamin C
  0  mg
0 % of 60mg  
Calcium
196  mg 
  Good Source of Calcium20 % of 1000mg 
Iron
2  mg 
Source of Iron11 % of 18mg  
Vitamin E
0  µg 
N/A 
Vitamin K 0  µg 
  0 % of 80µg  
Thiamin
0  mg  
0 % of 1.5mg  
Riboflavin
0  mg 
  0 % of 1.7mg 
Niacin
0  mg  
  0 % of 20mg 
Vitamin B12
  0  µg 
  0 % of 6µg 
Pantothenate
0  mg  
  0 % of 10mg 
Potassium 0  mg  0 % of 2000mg 
Phosphorus
0  mg 
0 % of 1000mg  
Magnesium
0  mg 
  0 % of 400mg 
Zinc
0  mg 
% of 15mg 
Vitamin B6
0  mg 
  0 % of 2mg 
Folic Acid
  0  µg 
 N/A
STOUFFER'S LEAN CUISINE Homestyle Stuffed Cabbage with Meat in Tomato Sauce and Whipped Potatoes, frozen meal

STOUFFER'S LN CUISINE HOMESTY STUFF CABGE,MT,TOM SAU,POT,FRZ Nutrition Facts

Serving Size of 1 - package yields
 
Amount per Serving
Daily Recommended Intake
Calories
199 Kcal
(Based on a 2000 Calorie Intake; for Adults and Children 4 or More Years of Age)
Fat
6  g
9 % of 65g
Saturates 1.68  g
8 % of 20g
Monounsaturates 2.38  g
 N/A
Polyunsaturates 0.75  g
 N/A
Cholesterol
  24  mg
8 % of 300mg 
Sodium
412  mg
17 % of 2400mg  
Carbohydrates
  26  g
9 % of 300g 
Fiber
  6  g
24 % of 25g  
Sugars
  0  g
 N/A
Protein
12  g 
24 % of 50g Good Source
Retinol
  0  µg
 N/A
Vitamin C
  53  mg
Excellent Source of Vitamin C88 % of 60mg  
Calcium
105  mg 
  Source of Calcium10 % of 1000mg 
Iron
0  mg 
0 % of 18mg  
Vitamin E
0  µg 
N/A 
Vitamin K 0  µg 
  0 % of 80µg  
Thiamin
0  mg  
0 % of 1.5mg  
Riboflavin
0  mg 
  0 % of 1.7mg 
Niacin
0  mg  
  0 % of 20mg 
Vitamin B12
  0  µg 
  0 % of 6µg 
Pantothenate
0  mg  
  0 % of 10mg 
Potassium 0  mg  0 % of 2000mg 
Phosphorus
0  mg 
0 % of 1000mg  
Magnesium
0  mg 
  0 % of 400mg 
Zinc
0  mg 
% of 15mg 
Vitamin B6
0  mg 
  0 % of 2mg 
Folic Acid
  0  µg 
 N/A
STOUFFER'S, Creamed Spinach, frozen

STOUFFER'S,CRMD SPINACH,FRZ Nutrition Facts

Serving Size of 1 - cup
 
Amount per Serving
Daily Recommended Intake
Calories
338 Kcal
(Based on a 2000 Calorie Intake; for Adults and Children 4 or More Years of Age)
Fat
26  g
40 % of 65g
Saturates 7.4  g
37 % of 20g
Monounsaturates 5.67  g
 N/A
Polyunsaturates 8.98  g
 N/A
Cholesterol
  32  mg
11 % of 300mg 
Sodium
670  mg
28 % of 2400mg  
Carbohydrates
  18  g
6 % of 300g 
Fiber
  4  g
16 % of 25g  
Sugars
  0  g
 N/A
Protein
7  g 
14 % of 50g Source
Retinol
  0  µg
 N/A
Vitamin C
  0  mg
0 % of 60mg  
Calcium
282  mg 
  Excellent Source of Calcium28 % of 1000mg 
Iron
0  mg 
0 % of 18mg  
Vitamin E
0  µg 
N/A 
Vitamin K 0  µg 
  0 % of 80µg  
Thiamin
0  mg  
0 % of 1.5mg  
Riboflavin
0  mg 
  0 % of 1.7mg 
Niacin
0  mg  
  0 % of 20mg 
Vitamin B12
  0  µg 
  0 % of 6µg 
Pantothenate
0  mg  
  0 % of 10mg 
Potassium 0  mg  0 % of 2000mg 
Phosphorus
0  mg 
0 % of 1000mg  
Magnesium
0  mg 
  0 % of 400mg 
Zinc
0  mg 
% of 15mg 
Vitamin B6
0  mg 
  0 % of 2mg 
Folic Acid
  0  µg 
 N/A
STOUFFER'S LEAN CUISINE LUNCH EXPRESS Rice and Chicken Stir-Fry with Vegetables, frozen entree

STOUFFER'S LN CUISINE LUNCH EXP RICE&CHICK STIR-FRY,FRZ ENTR Nutrition Facts

Serving Size of 1 - package yields
 
Amount per Serving
Daily Recommended Intake
Calories
270 Kcal
(Based on a 2000 Calorie Intake; for Adults and Children 4 or More Years of Age)
Fat
7  g
11 % of 65g
Saturates 0.93  g
5 % of 20g
Monounsaturates 3.47  g
 N/A
Polyunsaturates 2.02  g
 N/A
Cholesterol
  26  mg
9 % of 300mg 
Sodium
632  mg
26 % of 2400mg  
Carbohydrates
  40  g
13 % of 300g 
Fiber
  6  g
24 % of 25g  
Sugars
  0  g
 N/A
Protein
12  g 
24 % of 50g Good Source
Retinol
  0  µg
 N/A
Vitamin C
  24  mg
Excellent Source of Vitamin C40 % of 60mg  
Calcium
0  mg 
  0 % of 1000mg 
Iron
0  mg 
0 % of 18mg  
Vitamin E
0  µg 
N/A 
Vitamin K 0  µg 
  0 % of 80µg  
Thiamin
0  mg  
0 % of 1.5mg  
Riboflavin
0  mg 
  0 % of 1.7mg 
Niacin
0  mg  
  0 % of 20mg 
Vitamin B12
  0  µg 
  0 % of 6µg 
Pantothenate
0  mg  
  0 % of 10mg 
Potassium 0  mg  0 % of 2000mg 
Phosphorus
0  mg 
0 % of 1000mg  
Magnesium
0  mg 
  0 % of 400mg 
Zinc
0  mg 
% of 15mg 
Vitamin B6
0  mg 
  0 % of 2mg 
Folic Acid
  0  µg 
 N/A
STOUFFER'S LUNCH EXPRESS Chicken Alfredo with fettucini and vegetables, frozen meal

STOUFFER'S LUNCH EXPRS CHICK ALFREDO W/FETUCINI&VEG,FRZ MEAL Nutrition Facts

Serving Size of 1 - package yields
 
Amount per Serving
Daily Recommended Intake
Calories
373 Kcal
(Based on a 2000 Calorie Intake; for Adults and Children 4 or More Years of Age)
Fat
18  g
28 % of 65g
Saturates 6.99  g
35 % of 20g
Monounsaturates 6.26  g
 N/A
Polyunsaturates 2.39  g
 N/A
Cholesterol
  57  mg
19 % of 300mg 
Sodium
588  mg
24 % of 2400mg  
Carbohydrates
  33  g
11 % of 300g 
Fiber
  4  g
16 % of 25g  
Sugars
  0  g
 N/A
Protein
19  g 
38 % of 50g Excellent Source
Retinol
  0  µg
 N/A
Vitamin C
  24  mg
Excellent Source of Vitamin C40 % of 60mg  
Calcium
147  mg 
  15 % of 1000mg 
Iron
0  mg 
0 % of 18mg  
Vitamin E
0  µg 
N/A 
Vitamin K 0  µg 
  0 % of 80µg  
Thiamin
0  mg  
0 % of 1.5mg  
Riboflavin
0  mg 
  0 % of 1.7mg 
Niacin
0  mg  
  0 % of 20mg 
Vitamin B12
  0  µg 
  0 % of 6µg 
Pantothenate
0  mg  
  0 % of 10mg 
Potassium 0  mg  0 % of 2000mg 
Phosphorus
0  mg 
0 % of 1000mg  
Magnesium
0  mg 
  0 % of 400mg 
Zinc
0  mg 
% of 15mg 
Vitamin B6
0  mg 
  0 % of 2mg 
Folic Acid
  0  µg 
 N/A
STOUFFER'S LEAN CUISINE Chicken Enchilada Suiza with Sour Cream Sauce and Mexican-Style Rice, frozen entree

STOUFFER'S LN CUISN CHICK ENCHLDA SUIZA,SAU&MEX-STY RICE,FRZ Nutrition Facts

Serving Size of 1 - package yields
 
Amount per Serving
Daily Recommended Intake
Calories
298 Kcal
(Based on a 2000 Calorie Intake; for Adults and Children 4 or More Years of Age)
Fat
5  g
8 % of 65g
Saturates 1.45  g
7 % of 20g
Monounsaturates 1.49  g
 N/A
Polyunsaturates 1.06  g
 N/A
Cholesterol
  20  mg
7 % of 300mg 
Sodium
538  mg
22 % of 2400mg  
Carbohydrates
  52  g
17 % of 300g 
Fiber
  4  g
16 % of 25g  
Sugars
  0  g
 N/A
Protein
11  g 
22 % of 50g Good Source
Retinol
  0  µg
 N/A
Vitamin C
  0  mg
0 % of 60mg  
Calcium
184  mg 
  Good Source of Calcium18 % of 1000mg 
Iron
0  mg 
0 % of 18mg  
Vitamin E
0  µg 
N/A 
Vitamin K 0  µg 
  0 % of 80µg  
Thiamin
0  mg  
0 % of 1.5mg  
Riboflavin
0  mg 
  0 % of 1.7mg 
Niacin
0  mg  
  0 % of 20mg 
Vitamin B12
  0  µg 
  0 % of 6µg 
Pantothenate
0  mg  
  0 % of 10mg 
Potassium 0  mg  0 % of 2000mg 
Phosphorus
0  mg 
0 % of 1000mg  
Magnesium
0  mg 
  0 % of 400mg 
Zinc
0  mg 
% of 15mg 
Vitamin B6
0  mg 
  0 % of 2mg 
Folic Acid
  0  µg 
 N/A
STOUFFER'S Escalloped Chicken & Noodles, frozen entree

STOUFFER'S ESCALLOPED CHICK&NOODLES,FRZ ENTREE Nutrition Facts

Serving Size of 1 - package yields
 
Amount per Serving
Daily Recommended Intake
Calories
419 Kcal
(Based on a 2000 Calorie Intake; for Adults and Children 4 or More Years of Age)
Fat
25  g
38 % of 65g
Saturates 6.57  g
33 % of 20g
Monounsaturates 7.67  g
 N/A
Polyunsaturates 13.56  g
 N/A
Cholesterol
  76  mg
25 % of 300mg 
Sodium
1211  mg
50 % of 2400mg  
Carbohydrates
  31  g
10 % of 300g 
Fiber
  0  g
0 % of 25g  
Sugars
  0  g
 N/A
Protein
17  g 
34 % of 50g Excellent Source
Retinol
  0  µg
 N/A
Vitamin C
  0  mg
0 % of 60mg  
Calcium
116  mg 
  Source of Calcium12 % of 1000mg 
Iron
1  mg 
Source of Iron6 % of 18mg  
Vitamin E
0  µg 
N/A 
Vitamin K 0  µg 
  0 % of 80µg  
Thiamin
0  mg  
0 % of 1.5mg  
Riboflavin
0  mg 
  0 % of 1.7mg 
Niacin
0  mg  
  0 % of 20mg 
Vitamin B12
  0  µg 
  0 % of 6µg 
Pantothenate
0  mg  
  0 % of 10mg 
Potassium 0  mg  0 % of 2000mg 
Phosphorus
0  mg 
0 % of 1000mg  
Magnesium
0  mg 
  0 % of 400mg 
Zinc
0  mg 
% of 15mg 
Vitamin B6
0  mg 
  0 % of 2mg 
Folic Acid
  0  µg 
 N/A
STOUFFER'S Chicken Enchilada and Mexican-Style Rice with Monterey Jack Cheese Sauce, frozen entree

STOUFFER'S CHICK ENCHLDA&MEX RICE,MONT JACK CHS SAU,FRZ ENTR Nutrition Facts

Serving Size of 1 - package yields
 
Amount per Serving
Daily Recommended Intake
Calories
376 Kcal
(Based on a 2000 Calorie Intake; for Adults and Children 4 or More Years of Age)
Fat
15  g
23 % of 65g
Saturates 3.37  g
17 % of 20g
Monounsaturates 4.41  g
 N/A
Polyunsaturates 3.71  g
 N/A
Cholesterol
  25  mg
8 % of 300mg 
Sodium
1002  mg
42 % of 2400mg  
Carbohydrates
  48  g
16 % of 300g 
Fiber
  5  g
20 % of 25g  
Sugars
  0  g
 N/A
Protein
12  g 
24 % of 50g Good Source
Retinol
  0  µg
 N/A
Vitamin C
  15  mg
25 % of 60mg  
Calcium
255  mg 
  Excellent Source of Calcium26 % of 1000mg 
Iron
0  mg 
0 % of 18mg  
Vitamin E
0  µg 
N/A 
Vitamin K 0  µg 
  0 % of 80µg  
Thiamin
0  mg  
0 % of 1.5mg  
Riboflavin
0  mg 
  0 % of 1.7mg 
Niacin
0  mg  
  0 % of 20mg 
Vitamin B12
  0  µg 
  0 % of 6µg 
Pantothenate
0  mg  
  0 % of 10mg 
Potassium 0  mg  0 % of 2000mg 
Phosphorus
0  mg 
0 % of 1000mg  
Magnesium
0  mg 
  0 % of 400mg 
Zinc
0  mg 
% of 15mg 
Vitamin B6
0  mg 
  0 % of 2mg 
Folic Acid
  0  µg 
 N/A
.
 
Newsletter
Free eBook!

Myfit.ca Login
Username
Password
New User?
Myfit Personal Trainer Guide - $12 CDN
-Over 100 exercises, pictures, examples, training programs, exercise log, nutrtion log and more...
 
Wednesday, September 19, 2018 Please read our disclaimer before reading this website.
 

| Contact Us | Copyright | Disclaimer | Privacy Policy |

Address: 289 Drake St. Vancouver, BC V6B 5Z5
Copyright MyFit Fitness Inc © 2001-2018