Free Fitness / Fat Loss / Weight Loss / Exercise Information Resource
Legumes and Legume Products Nutritional Information
Exercises Forums Articles Fat Tips Programs Store Nutrition Glossary Find A PT Quizzes Gym Ratings Teens
Nutrition Main Menu
  Food Database
  Browse by category

     
  Meal Plans
  View All
  Create your own
  Grocery List
     
  Your Learning Center
  Guidelines
  Protein
  Carbohydrates
  Fats & Lipids
  Vitamins
  Minerals
  Water
  Supplements
     
  Nutrition Articles
     
  Nutrition Forum
     
  Supplement Review

  Legumes and Legume Products Nutritional Information
Nutrient Lookup Instructions
Select a food category below and then select the food you wish you view the nutritional information for. You can also type ANY food into the search box to your left. <----.

Select A Category Your search results for:" Legumes and Legume Products"
Beans, adzuki, mature seeds, raw
Beans, adzuki, mature seeds, cooked, boiled, without salt
Beans, adzuki, mature seeds, canned, sweetened
Beans, adzuki, yokan, mature seeds
Beans, baked, home prepared
Beans, baked, canned, plain or vegetarian
Beans, baked, canned, with beef
Beans, baked, canned, with franks
Beans, baked, canned, with pork
Beans, baked, canned, with pork and sweet sauce
Beans, baked, canned, with pork and tomato sauce
Beans, black, mature seeds, raw
Beans, black, mature seeds, cooked, boiled, without salt
Beans, black turtle soup, mature seeds, raw
Beans, black turtle soup, mature seeds, cooked, boiled, without salt
Beans, black turtle soup, mature seeds, canned
Beans, cranberry (roman), mature seeds, raw
Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
Beans, cranberry (roman), mature seeds, canned
Beans, french, mature seeds, raw
Beans, french, mature seeds, cooked, boiled, without salt
Beans, great northern, mature seeds, raw
Beans, great northern, mature seeds, cooked, boiled, without salt
Beans, great northern, mature seeds, canned
Beans, kidney, all types, mature seeds, raw
Beans, kidney, all types, mature seeds, cooked, boiled, without salt
Beans, kidney, all types, mature seeds, canned
Beans, kidney, california red, mature seeds, raw
Beans, kidney, california red, mature seeds, cooked, boiled, without salt
Beans, kidney, red, mature seeds, raw
Beans, kidney, red, mature seeds, cooked, boiled, without salt
Beans, kidney, red, mature seeds, canned
Beans, kidney, royal red, mature seeds, raw
Beans, kidney, royal red, mature seeds, cooked, boiled, without salt
Beans, navy, mature seeds, raw
Beans, navy, mature seeds, cooked, boiled, without salt
Beans, navy, mature seeds, canned
Beans, pink, mature seeds, raw
Beans, pink, mature seeds, cooked, boiled, without salt
Beans, pinto, mature seeds, raw
Beans, pinto, mature seeds, cooked, boiled, without salt
Beans, pinto, mature seeds, canned
Beans, small white, mature seeds, raw
Beans, small white, mature seeds, cooked, boiled, without salt
Beans, yellow, mature seeds, raw
Beans, yellow, mature seeds, cooked, boiled, without salt
Beans, white, mature seeds, raw
Beans, white, mature seeds, cooked, boiled, without salt
Beans, white, mature seeds, canned
Broadbeans (fava beans), mature seeds, raw
Broadbeans (fava beans), mature seeds, cooked, boiled, without salt
Broadbeans (fava beans), mature seeds, canned
Carob flour
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned
Chili with beans, canned
Cowpeas, catjang, mature seeds, raw
Cowpeas, catjang, mature seeds, cooked, boiled, without salt
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork
Hyacinth beans, mature seeds, raw
Hyacinth beans, mature seeds, cooked, boiled, without salt
Lentils, mature seeds, raw
Lentils, mature seeds, cooked, boiled, without salt
Lima beans, large, mature seeds, raw
Lima beans, large, mature seeds, cooked, boiled, without salt
Lima beans, large, mature seeds, canned
Lima beans, thin seeded (baby), mature seeds, raw
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt
Lupins, mature seeds, raw
Lupins, mature seeds, cooked, boiled, without salt
Mothbeans, mature seeds, raw
Mothbeans, mature seeds, cooked, boiled, without salt
Mung beans, mature seeds, raw
Mung beans, mature seeds, cooked, boiled, without salt
Noodles, chinese, cellophane or long rice (mung beans), dehydrated
Mungo beans, mature seeds, raw
Mungo beans, mature seeds, cooked, boiled, without salt
Peas, split, mature seeds, raw
Peas, split, mature seeds, cooked, boiled, without salt
Peanuts, all types, raw
Peanuts, all types, cooked, boiled, with salt
Peanuts, all types, oil-roasted, with salt
Peanuts, all types, dry-roasted, with salt
Peanuts, spanish, raw
Peanuts, spanish, oil-roasted, with salt
Peanuts, valencia, raw
Peanuts, valencia, oil-roasted, with salt
Peanuts, virginia, raw
Peanuts, virginia, oil-roasted, with salt
Peanut butter, chunk style, with salt
Peanut butter, smooth style, with salt
Peanut flour, defatted
Peanut flour, low fat
Pigeon peas (red gram), mature seeds, raw
Pigeon peas (red gram), mature seeds, cooked, boiled, without salt
Refried beans, canned (includes USDA commodity)
Bacon, meatless
Meat extender
Sausage, meatless
Soybeans, mature seeds, raw
Soybeans, mature cooked, boiled, without salt
Soybeans, mature seeds, roasted, salted
Soybeans, mature seeds, dry roasted
Miso
Natto
Tempeh
Soy flour, full-fat, raw
Soy flour, full-fat, roasted
Soy flour, defatted
Soy flour, low-fat
Soy meal, defatted, raw
Soy milk, fluid
Soy protein concentrate, produced by alcohol extraction
Soy protein isolate
Soy sauce made from soy and wheat (shoyu)
Soy sauce made from soy (tamari)
Soy sauce made from hydrolyzed vegetable protein
Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)
Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)
Tofu, dried-frozen (koyadofu)
Tofu, fried
Tofu, okara
Tofu, salted and fermented (fuyu)
Yardlong beans, mature seeds, raw
Yardlong beans, mature seeds, cooked, boiled, without salt
Winged beans, mature seeds, raw
Beans, winged, mature seeds, cooked, boiled, without salt
Hummus, home prepared
Falafel, home-prepared
Soy milk, fluid, calcium fortified
Lentils, pink, raw
Peanut butter, smooth, reduced fat
ENSURE FIBER WITH FOS, liquid
Peanut butter, smooth, vitamin and mineral fortified
Peanut butter, chunky, vitamin and mineral fortified
Chickpea flour (besan)
Hummus, commercial
Tofu, extra firm, prepared with nigari
Tofu, hard, prepared with nigari
MORI-NU, Tofu, silken, soft
MORI-NU, Tofu, silken, firm
MORI-NU, Tofu, silken, extra firm
MOR-NU, Tofu, silken, lite firm
MORI-NU, Tofu, silken, lite extra firm
Soy milk, chocolate, fluid
USDA Commodity, Peanut Butter, smooth
Tempeh, cooked
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus
Beans, adzuki, mature seed, cooked, boiled, with salt
Beans, black, mature seeds, cooked, boiled, with salt
Beans, black turtle soup, mature seeds, cooked, boiled, with salt
Beans, cranberry (roman), mature seeds, cooked, boiled, with salt
Beans, french, mature seeds, cooked, boiled, with salt
Beans, great northern, mature seeds, cooked, boiled, with salt
Beans, kidney, all types, mature seeds, cooked, boiled, with salt
Beans, kidney, california red, mature seeds, cooked, boiled, with salt
Beans, kidney, red, mature seeds, cooked, boiled, with salt
Beans, kidney, royal red, mature seeds, cooked, boiled with salt
Beans, navy, mature seeds, cooked, boiled, with salt
Beans, pink, mature seeds, cooked, boiled, with salt
Beans, pinto, mature seeds, cooked, boiled, with salt
Beans, small white, mature seeds, cooked, boiled, with salt
Beans, yellow, mature seeds, cooked, boiled, with salt
Beans, white, mature seeds, cooked, boiled, with salt
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
Cowpeas, catjang, mature seeds, cooked, boiled, with salt
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
Hyacinth beans, mature seeds, cooked, boiled, with salt
Lentils, mature seeds, cooked, boiled, with salt
Lima beans, large, mature seeds, cooked, boiled, with salt
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt
Lupins, mature seeds, cooked, boiled, with salt
Mothbeans, mature seeds, cooked, boiled, with salt
Mung beans, mature seeds, cooked, boiled, with salt
Mungo beans, mature seeds, cooked, boiled, with salt
Peas, split, mature seeds, cooked, boiled, with salt
Peanuts, all types, oil-roasted, without salt
Peanuts, all types, dry-roasted, without salt
Peanuts, spanish, oil-roasted, without salt
Peanuts, valencia, oil-roasted, without salt
Peanuts, virginia, oil-roasted, without salt
Peanut butter, chunk style, without salt
Peanut butter, smooth style, without salt
Pigeon peas (red gram), mature seeds, cooked, boiled, with salt
Soybeans, mature seeds, cooked, boiled, with salt
Soybeans, mature seeds, roasted, no salt added
Soy flour, full-fat, raw, crude protein basis (N x 6.25)
Soy flour, full-fat, roasted, crude protein basis (N x 6.25)
Soy flour, defatted, crude protein basis (N x 6.25)
Soy flour, low-fat, crude protein basis (N x 6.25)
Soy meal, defatted, raw, crude protein basis (N x 6.25)
Soy protein concentrate, produced by acid wash
Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash
Soy protein isolate, potassium type
Soy protein isolate, potassium type, crude protein basis
Soy sauce made from soy and wheat (shoyu), low sodium
Tofu, raw, firm, prepared with calcium sulfate
Tofu, raw, regular, prepared with calcium sulfate
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
Tofu, fried, prepared with calcium sulfate
Tofu, salted and fermented (fuyu), prepared with calcium sulfate
Yardlong beans, yardlong, mature seeds, cooked, boiled, with salt
Winged beans, mature seeds, cooked, boiled, with salt
GREEN GIANT, HARVEST BURGER, Original Flavor, All Vegetable Protein Patties, frozen
WORTHINGTON FOODS, LOMA LINDA, BIG FRANKS, meatless franks, canned
Bean beverage
Papad
Peanut butter, reduced sodium
Beans, chili, barbeque, ranch style, cooked
Vermicelli, made from soy
Beans, liquid from stewed kidney beans
Chicken, meatless
Fish sticks, meatless
Frankfurter, meatless
Luncheon slices, meatless
Meatballs, meatless
Soyburger
Vegetarian fillets
Sandwich spread, meatless
Vegetarian stew
Vegetarian meatloaf or patties
Bacon bits, meatless
Soybean, curd cheese
Chicken, meatless, breaded, fried
Baked beans, canned, no salt added
Tofu yogurt
.
 
Newsletter
Free eBook!

Myfit.ca Login
Username
Password
New User?
Myfit Personal Trainer Guide - $12 CDN
-Over 100 exercises, pictures, examples, training programs, exercise log, nutrtion log and more...
 
Saturday, September 25, 2021 Please read our disclaimer before reading this website.
 

| Contact Us | Copyright | Disclaimer | Privacy Policy |

Address: 289 Drake St. Vancouver, BC V6B 5Z5
Copyright MyFit Fitness Inc © 2001-2021