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Personal Trainer in Ottawa, Toronto, Hamilton, KingstonA Certified Personal Trainer is someone who will help you reach your fitness goals, by monitoring your progress, and adjusting your fitness program.Want to get listed in our personal trainer directory?

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A Nutritionist will help you with your diet, and recommend certain foods over others. If you are starting an exercise program and do not know anything about nutrition visit one of these.
Naturopathic medicine is a unique and comprehensive approach to improving health and treating illness. It is based on the healing power of nature.
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Physiotherapy is the health care profession dedicated to enhancing and restoring your mobility.Physiotherapy's unique contribution to health care stems from its advanced understanding of how the body moves, what keeps it from moving well, and how to restore mobility.


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