Goals Chart

When designing your goals, keep in mind that they should be precise,
attainable, pertinent and calculable. Remember also to set a time frame
for you to complete your goals.

Total Goals:
1._________________________________________
2._________________________________________

Next, rewrite each main goal into smaller sub-goals
(ie: Reasonable weekly goals).
1. A) ________________________________________________
B) ________________________________________________
2. A) ________________________________________________
B) ________________________________________________
____________________________________________________
____________________________________________________

What is the purpose for each goal? (E.g. I want to get stronger skating
legs for hockey – I want to increase my leg strength by doing squats.)
1. ___________________________________________________
2. ___________________________________________________
3. ___________________________________________________
4. ___________________________________________________
_____________________________________________________

Are any of these goals impractical? If so, how can you change it to be
more practical?
1. ___________________________________________________
2. ___________________________________________________
3. ___________________________________________________
4. ___________________________________________________
_____________________________________________________