Workout Talk | Slimness, weights

I'm 14 and would like to know some stuff.
I want to be slimmer (slim and sinewy) not heavily built.
Will weights do the thing or calisthenics?
I am worried that weights are bad for me. Do they stunt growth? Do they create unnecessary mass?


Posted by Reply
Personal Trainer
7/12/2009 11:26:10 AM
You can do calisthenics but weights is your better option as you can work ALL your muscles more easily...

Related Postings on
Postings needing a reply
1.Urban Rebounder
2.Two Fold question 1. Lung collapse 2. Gynecomastia
3.I think I pulled my hamstring AGAIN.
4.pilates and weight training
5.Now Supplements
6.Pro Form Treadmills
7.L'il bit of advice
8.Medifast Diet
9.need some help
10.heart rate monitors?