Weight Loss, Body Building, Health and Exercise Forums

Fitness and Diet Forums

Forum Name	Description	Posts	Topics
Weight & Fat Loss	A discussion group for people who are looking to 'trim up'. This forum is monitored by certified personal trainers (Irishabs, Spiderman and Personal Trainer) who will reply to your concerns. Please quickly search the site before asking your question. Its a safe assumption that your question has been asked. Any promotional/advertisements will be deleted without question.	1323	484
Body Building	This forum is dedicated to serious body builders who would like to discuss training principles, supplements, etc. Irishabs, Spiderman and Personal Trainer are your moderators. Please quickly search the site before asking your question. Its a safe assumption that your question has been asked. Any promotional/advertisements will be deleted without question.	1008	450
General Health	This forum is used to discuss anything related to health and fitness. Any promotional/advertisements will be deleted without question. Spiderman and Irishabs are your moderators	440	247
Nutrition	This forum is monitored by a registered dietician and personal trainers to make sure you reach your optimal health & fitness level. Any promotional/advertisements will be deleted without question.Spiderman, Personal Trainer and Irishabs are your moderators.	238	243
Suggestions & Comments	What would you like out of Myfit.ca? Do you like our free service? This can also be used as a guest book. (*** NEW ****)	33	36
Exercise Questions	Do you have a question about a certain exercise? Ask it here. Irishabs and Spiderman are your moderators.	306	232
Sports Specific	All sports related questions will be discussed. Hockey, soccer, basketball, tennis, golf, football, basketball. Sports training, drills and methods to become a better athlete.	46	39
Metabolism	This metabolism forum will be a discussion about all the different benefits of boosting your metabolism and ways to increase a slow metabolism.	25	8
Diet Plans and Diet	This forum will help you figure out exactly which diet is for you. It also is a place for existing diet users to comment on how they felt and resulted from their current diets.	34	18
Workout Talk	This section is all about your workout. Tell us what you think is working, what you need help with or general questions.	81	56

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