Body Building : Topics



This forum is dedicated to serious body builders who would like to discuss training principles, supplements, etc.

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CreatorSubject Replies Last Post
rob1120
Newbie
1 Posts
3/29/2009 8:02:52 PM
Need Help With Workout Routine
hey im 16 and play hockey and lacrosse. I work out 5 days a week and do a 5x5(5 reps of 5 ...
0
3/29/2009 8:02:52 PM
josephB
Newbie
1 Posts
3/20/2009 2:59:46 PM
Anyone heard of this?
I have been back on my exercise plan but recently have had pretty bad muscle aches and pai...
0
3/20/2009 2:59:46 PM
potatoes
Newbie
2 Posts
12/29/2008 11:18:51 PM
getting fit and muscular + question on posture
Well there are really two things I want to do here. First of all, since I just turned 18 I...
2
3/20/2009 12:09:53 PM
usarmy18
Newbie
2 Posts
3/12/2009 2:41:18 PM
results, time
Before reading this i want you to know my goal is to have a very low body fat %, and be as...
0
3/12/2009 2:41:18 PM
New Talent
Newbie
1 Posts
1/17/2009 5:38:30 PM
EVERYONE READ
Wats up guys? Hey my name is Thomas and im a fifteen year old kid from louisiana im 6 foot...
1
2/19/2009 8:58:47 AM
misterwebb
Newbie
1 Posts
2/18/2009 11:26:27 AM
The little guy in the gym
That would be me i am 19 5'9 118lbs. I worked out for a couple weeks and started taking in...
0
2/19/2009 8:43:38 AM
gduhon
Newbie
1 Posts
2/13/2009 10:31:50 AM
Feed the muscle without fat gain
I'm looking for guidelines on fueling my workouts and feeding muscle without packing on so...
1
2/17/2009 3:27:49 PM
d99
Newbie
1 Posts
2/2/2009 6:55:16 PM
Best shows for weight training
Hi all, I'm wondering, do you alter shoes when hitting the gym for different routines l...
1
2/17/2009 3:26:53 PM
POTTA
Newbie
2 Posts
1/12/2009 11:16:12 AM
Help
I WAS LOCKED UP FOR A FEW YEARS AND I WORKED OUT CONSTANTLY BUT ALL I HAD WAS CABLE WEIGHT...
1
2/17/2009 3:24:34 PM
icetrey_21
Newbie
3 Posts
2/4/2009 8:03:03 PM
How much to lift?
I graduated high school a couple of years ago and haven't worked out since. I'm going to s...
3
2/9/2009 2:37:57 PM
A. J.
Newbie
1 Posts
3/11/2006 11:37:46 AM
increase chest mass !!!
If anyone has any excercises to help me increase chest muscle please let me know, because ...
1
2/4/2009 10:11:05 PM
Littlespudder
Newbie
2 Posts
1/11/2009 3:25:50 AM
Needs help fitting it all in :(
Hello I have just turned 16, i started working out 3 months ago but had to stop for 3 week...
1
1/14/2009 7:59:14 AM
travis
Newbie
1 Posts
2/5/2006 5:15:54 PM
any good workouts?
Hi, I am 13 and I just started bodybuilding. My friend convinced me I should start. I was ...
1
1/14/2009 7:56:02 AM
Paul Weinstock
Newbie
1 Posts
1/14/2009 7:03:49 AM
Is the Gym solution for a better body if you are skinny?
Please answer me. Paul Weinstock...
1
1/14/2009 7:39:49 AM
jatinvirus
Apprentice
6 Posts
10/11/2008 1:57:23 PM
exercises that make body broader
hii i m wrkin out from last 17 months ..i gained 13 kgs weight in 1st 8 months.i hav gain...
2
12/18/2008 3:02:37 PM
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