Body Building : Topics



This forum is dedicated to serious body builders who would like to discuss training principles, supplements, etc.

Irishabs, Spiderman and Personal Trainer are your moderators. Please quickly search the site before asking your question. Its a safe assumption that your question has been asked. Any promotional/advertisements will be deleted without question.

CreatorSubject Replies Last Post
Josh
Newbie
2 Posts
6/9/2003 11:24:10 AM
ZMA
I always am looking to find safe and effective ways of increasing muscle mass, but lately...
1
6/9/2003 2:42:14 PM
guest
11/29/2002 10:42:23 PM
Over-training question
Is it possible to over-train a particular muscle? I think the term "overtraining" refers...
3
6/8/2003 3:32:42 PM
guest
5/29/2003 9:59:29 PM
When to take the protein?
I was just wondering when is it better to drink the protein powder drinks, before or after...
3
6/7/2003 7:39:55 AM
guest
6/2/2003 4:38:26 PM
trying to get big!!!
Hey guys, I have been going to the gym everyday for the past couple weeks and i am real...
3
6/5/2003 6:51:52 PM
ituxs
Apprentice
9 Posts
5/22/2003 10:33:34 PM
AB BODY BUILDING BELT
I've purcahsed "AB BODY BUILDING BELT" on Ebay yesterday and I've been looking on the web ...
1
5/30/2003 8:56:22 AM
COURTNEY23
Newbie
1 Posts
5/27/2003 1:03:05 PM
Breast Implants?
Hi, I am wondering if I get breast implants how will this affect my chest workouts? I see...
1
5/30/2003 8:39:43 AM
guest
4/3/2003 5:24:08 PM
Muscle Gain
HOW LONG DOES IT TAKE TO GAIN 1 POUND OF MUSCLE ...
3
5/27/2003 3:34:01 PM
guest
5/20/2003 7:10:19 PM
I am in my second week of a new regimen...please read...
First, I would like to state that this is a great site and I thank the administrators an...
2
5/22/2003 3:51:15 PM
guest
3/2/2003 8:36:42 PM
This is a hot topic.glutamine
First i want to congratuleta you for this great webside, and thank you for good answers. A...
10
5/11/2003 6:52:21 PM
guest
5/8/2003 10:01:37 AM
Spotting
What is the spotters job?...
1
5/8/2003 3:12:05 PM
guest
4/21/2003 4:41:38 PM
Eating patterns for muscle mass
Hi, I've just completed my loading phase of creatine. I've also been using whey protein as...
1
4/21/2003 4:41:56 PM
Babar
Newbie
1 Posts
1/25/2003 5:29:46 PM
weight gain
Hi! i need to shape up myself, want to gain weight and muscles. Should i start taking supp...
3
4/4/2003 12:56:23 AM
Bodyb
Newbie
2 Posts
7/19/2002 7:47:35 PM
Advanced Training Principles
Im new to body building and I want to know which training principles to use when training ...
2
4/2/2003 2:54:28 AM
guest
3/23/2003 10:30:08 AM
not bulky?!
how can a woman get firm and muscled, yet sexy arms without looking like a man ...
2
3/31/2003 3:01:05 PM
Becky
Apprentice
7 Posts
12/2/2002 8:23:45 PM
no energy during workouts
3 days on, 1 day off I do a 20 minute warm up, 4 supersets (different muscle groups each d...
1
3/19/2003 8:24:41 PM
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