Body Building : Topics



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CreatorSubject Replies Last Post
ituxs
Apprentice
9 Posts
6/8/2003 12:47:09 AM
This is a hot topic.Abdominals/Chest
I'm real fat in the midsection and I have man-breasts that looks hella nasty. I try doing ...
6
7/24/2003 1:59:44 PM
misskitty
Apprentice
8 Posts
7/24/2003 11:43:14 AM
back problems
i strength train for about 45-50 min 3x a week, and i love doing situps but my back hurts ...
1
7/24/2003 11:54:24 AM
misskitty
Apprentice
8 Posts
7/23/2003 9:48:38 PM
exercising tips!
Hey i was wondering if i'm doing too much? I strength train 50 min 4xper/week, i try to be...
1
7/24/2003 11:44:37 AM
guest
7/23/2003 11:30:45 AM
newbie need help
1. Should I go to failure on every set i do? A 2. Should I wait 2 OR 3 days before I work...
2
7/23/2003 12:17:39 PM
atdiehm
Apprentice
9 Posts
7/22/2003 2:26:52 AM
messy schedule
im a 2nd shifter .. so the only times im awake and have the energy to lift is when i get o...
1
7/22/2003 7:47:27 AM
guest
7/21/2003 1:52:07 PM
Squats - Barbell vs. Dumbbells
When I do squats, instead of using a barbell rested across my upper back, I hold dumbbells...
1
7/22/2003 7:37:52 AM
guest
7/15/2003 11:25:06 AM
Chest problem
I have a problem with my chest (im a man) the left side of my chest is larger then the rig...
1
7/15/2003 11:46:51 AM
guest
7/9/2003 5:18:38 PM
bulking up questions
i have been going to the gym since mid may and hae seen pretty good results. i started...
1
7/14/2003 7:43:50 PM
guest
7/8/2003 1:01:46 AM
A few simple questions
1. I heard somewhere that rear delt raises should be done on back days, because traini...
1
7/9/2003 12:01:44 AM
atdiehm
Apprentice
9 Posts
7/8/2003 9:18:45 PM
red lines
Lately when i work my traps really hard i get thin red lines on my shoulders above my trap...
1
7/8/2003 11:51:01 PM
guest
7/8/2003 2:08:34 PM
what's up?
Hi, what's up wih advertising steroids and stuf on the website? dont't you think that make...
2
7/8/2003 3:16:48 PM
atdiehm
Apprentice
9 Posts
7/2/2003 11:37:05 PM
chest
like i said in my last post im just getting lifting again .. been just warmin up on machin...
1
7/6/2003 10:43:44 AM
guest
6/27/2003 11:53:17 PM
lower abs
Does anyone know any good exercises for the lower abs?...
1
6/28/2003 6:45:09 PM
AT
Newbie
2 Posts
6/16/2003 8:57:38 PM
Alright, I am back please read about regimen progress....
I was the previous "guest" who asked about "whether to continue running" and if I was o...
2
6/26/2003 7:49:54 PM
Josh
Newbie
2 Posts
6/9/2003 11:24:10 AM
ZMA
I always am looking to find safe and effective ways of increasing muscle mass, but lately...
1
6/9/2003 2:42:14 PM
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