Body Building : Topics



This forum is dedicated to serious body builders who would like to discuss training principles, supplements, etc.

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CreatorSubject Replies Last Post
guest
10/11/2003 12:17:02 PM
Benching*
I read from a site that its not good to train your triceps the day before you train your c...
3
10/12/2003 7:34:22 PM
MikeKy
Newbie
3 Posts
10/9/2003 5:58:03 PM
Serious soreness pain?
Hello, new here today. Thanks in advance. When I was 32 (52 now) I joined a gym and worke...
1
10/9/2003 6:46:11 PM
guest
10/4/2003 10:53:17 PM
pushups v bench press
Hi. I have been weight training for around 3 months so far. On the day when i workout my c...
2
10/6/2003 5:09:45 PM
guest
10/4/2003 8:06:40 AM
help
i read through the forum and i read many articles about chest muscles being not equal and ...
1
10/4/2003 11:22:05 AM
guest
9/27/2003 2:28:20 PM
back exercises
what are some back exercises i can do with a incline/deline/flat bench and some dumbells? ...
2
9/28/2003 8:41:18 PM
guest
9/28/2003 4:45:25 PM
energy bars
energy bars with carbs, protein, vitamins...are they better before, during, or after worki...
1
9/28/2003 8:40:21 PM
atdiehm
Apprentice
9 Posts
9/23/2003 12:49:33 AM
upper arms
k.. my left arm is still lagging in strength and size from my right ( L-13 7/8 R-14 1/4 )...
2
9/25/2003 11:51:20 AM
guest
9/22/2003 7:30:38 PM
shoulders
how can i get bigger shoulders? I try to do heavy weights with 6 reps but my neck and back...
1
9/23/2003 12:57:31 PM
guest
9/22/2003 4:15:34 AM
Abs
Hi, I'm 13 years old, and I took up working out, when someone suggested I do it. I'm aming...
1
9/23/2003 5:39:35 AM
guest
9/16/2003 10:27:28 AM
Androlon
hi, does anyone here know anything about that stuf? Is it a prohormone or is it a steroid....
1
9/17/2003 12:00:19 PM
guest
9/16/2003 7:26:29 AM
Beginner Advice
Hi I've just started to work out at home again with my bowflex. I'm looking to gain some...
1
9/17/2003 11:59:45 AM
guest
9/9/2003 6:22:54 PM
fat intake
I am trying to build muscle right now so i can look big and cut. Around what percent of my...
3
9/11/2003 5:28:03 PM
FlipsZ
Newbie
1 Posts
9/7/2003 5:00:59 PM
Getting Strong without equipment. Or with.
I am 14 and am wondering waht exercises I can do without without equipment? Like I want ...
1
9/11/2003 7:53:31 AM
guest
9/6/2003 11:00:43 PM
Protein shakes
Is can protein shakes better or home made? Thx...
1
9/11/2003 7:44:24 AM
guest
9/9/2003 7:10:49 PM
abss
will ab exercises burn fat off your stomach? i dont have a lot of fat there...just like a ...
1
9/11/2003 7:40:57 AM
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