Body Building : Topics



This forum is dedicated to serious body builders who would like to discuss training principles, supplements, etc.

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CreatorSubject Replies Last Post
atdiehm
Apprentice
9 Posts
11/9/2003 12:44:46 AM
i took a break ...
after a month or so off .. should i drop back anything off where i was when i stopped? ...
1
11/10/2003 10:05:42 AM
guest
10/24/2003 10:03:38 PM
This is a hot topic.chest day
my chest days are monday, wednesday, and friday. i knwo that im not suppose to train so mu...
10
11/10/2003 10:05:07 AM
Anonymous
Newbie
2 Posts
11/2/2003 2:35:31 AM
begginer question
Well, I don't exactly know which exercises are for strenth, resistance, strenth, etc. A...
2
11/2/2003 8:01:02 AM
guest
10/23/2003 2:27:45 PM
This is a hot topic.Andro poppers
Hi, has anyone here tried Andro poppers? If so, how did it work? PLEASE answer if you know...
5
11/1/2003 7:43:53 PM
guest
10/10/2003 9:57:44 PM
wrist problem
Hi. When i bench or do pushups my wrist often hurts. I also play tennis which also messes ...
2
10/31/2003 12:22:31 AM
guest
10/23/2003 11:39:30 PM
routine
hey, i was just wondering if someone could make a standard routine that most teenager's us...
1
10/27/2003 10:51:47 AM
Debilyn
Newbie
1 Posts
10/22/2003 7:49:51 PM
exercise schedule
I workout six days a week but I want to condense my workout to five. I still want to cont...
2
10/23/2003 12:05:18 PM
guest
10/22/2003 4:30:57 PM
natural proteins vs protein bars, shakes, etc
does the source of the protein affect its effect on our body? i eat protein bars and drink...
1
10/23/2003 12:01:54 PM
ic1jay
Newbie
1 Posts
10/19/2003 6:06:57 PM
Dead lifts
Is there a exercise that is safer than the dead lift that will give the same results? ...
1
10/20/2003 6:48:49 PM
guest
10/20/2003 2:41:30 AM
Whey Protein vs. Anabolic Steroids
what is the intended result difference that I would recieve using either of these products...
1
10/20/2003 6:34:59 PM
guest
10/11/2003 12:15:19 PM
Benching
I read from a site that its not good to train your triceps the before you train your chest...
2
10/15/2003 2:15:07 PM
guest
10/13/2003 9:06:28 PM
bench press
Hi, I'm 15 years old and I go the gym roughly 3-4 times a week, but I have been stuck at l...
1
10/14/2003 9:24:52 AM
guest
10/9/2003 7:14:09 PM
bench press with bb, db?
wat are the differnces between using barbells and using dumbells for bench press? differen...
4
10/13/2003 2:59:15 PM
guest
10/13/2003 5:52:38 AM
Workout days
hi, i was just wondering if it is better to do one workout a night, or is two to three wor...
1
10/13/2003 2:57:59 PM
guest
10/11/2003 12:17:02 PM
Benching*
I read from a site that its not good to train your triceps the day before you train your c...
3
10/12/2003 7:34:22 PM
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