Body Building : Topics



This forum is dedicated to serious body builders who would like to discuss training principles, supplements, etc.

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CreatorSubject Replies Last Post
guest
1/20/2003 3:29:52 PM
Sex Effects on Exercise
Does having sex before a workout or a competition really have an bad effect on your exce...
3
6/12/2006 8:49:19 PM
guest
5/28/2006 10:21:10 AM
Is it possible to increase your bench by 50 pounds?
Hi..a friend of mine wants to get into this college but he needs to up his uhm weight(lift...
1
5/28/2006 2:20:42 PM
hottielover14
Stage 1 Fit/
21 Posts
5/8/2006 12:06:23 PM
This is a hot topic.losing fat while gaining muscle and strength
hi everybody i just joined but im not stranger to fitness,i was raised in a fatty food env...
15
5/26/2006 11:17:20 PM
guest
5/2/2006 7:37:34 PM
how do i gain more muscle and lose a little weight ???
OK PEOPLE I NEED YOUR HELP HOW DO I LOSE A LITTLE WEIGHT ON MY BELLY AND STOMACH AND GET S...
1
5/18/2006 6:22:11 AM
barrett26
Apprentice
8 Posts
3/30/2004 4:25:33 PM
This is a hot topic.Best Powder Supplement?
im just wondering whats the best powder suplement? im on creatine right now but i want to ...
8
4/10/2006 11:04:02 AM
rich_nguyen
Newbie
2 Posts
4/7/2006 1:47:07 AM
Iam so thin how i do to get fatter with bigger muscles? (iam 1.72m high,47kg weight)Iam from Vietnam. Thank you very much!
Iam so thin how i do to get fatter with bigger muscles? (iam 1.72m high,47kg weight) Iam ...
1
4/8/2006 11:00:24 AM
guest
3/22/2006 12:54:13 PM
Best workout for your Deltoids / Shoulders.
Does anybody know the most vigirous workout for your deltoids? my biceps n triceps and ...
1
4/6/2006 8:25:10 AM
guest
9/11/2003 10:50:52 PM
how to get more bulk
i have tryed every thing to put on weight but i cant what should i do to bulk up...
4
4/1/2006 12:37:08 PM
heysup4
Apprentice
6 Posts
1/29/2004 10:08:22 AM
This is a hot topic.will this work out schedule work better?
monday- chest/triceps wed-biceps/back friday-legs/abs/cardio sat-shoulders OR should...
13
3/30/2006 10:02:24 PM
jsmoke03
Newbie
5 Posts
10/20/2005 7:03:08 PM
about bench pressing
aight i'm barely starting and i have a couple of questions. i'm 5'8 ,200. i do 3 sets ...
4
3/18/2006 2:53:48 AM
guest
10/15/2003 7:57:06 AM
This is a hot topic.Weight Lifting for teenagers
Hi, I just recently read from a couple of other workout forums that you should only work o...
10
3/18/2006 1:50:55 AM
titaniumteen
Newbie
4 Posts
7/28/2003 3:21:27 PM
This is a hot topic.Beginner
I just started bodybuilding about two weeks ago. I 15 years old, 5'6", 140 lbs, fairly low...
8
3/18/2006 1:44:51 AM
guest
3/8/2006 6:01:35 PM
Uneven muscle gorwth?
Im 16 and have been working out for about 2 1/2 months. I have noticed that when I tense ...
1
3/13/2006 7:38:03 PM
guest
1/21/2003 10:44:37 AM
This is a hot topic.Tribulus?
What΄s Tribulus exacly?...
6
3/10/2006 4:35:58 AM
guest
7/8/2004 12:03:43 PM
This is a hot topic.help me pleasse
im 16 and im about 5,8 134 pounds. ive been lfiting for 2 months and a week and now 134 b...
6
3/9/2006 10:42:32 PM
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