Body Building : Topics



This forum is dedicated to serious body builders who would like to discuss training principles, supplements, etc.

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CreatorSubject Replies Last Post
guest
4/9/2007 1:39:17 PM
Bowflex Ultimate II Exercises
I just recently purchased a Bowflex Ultimate II and I dont have any exercises. Where can ...
0
4/9/2007 1:39:17 PM
Dibb
Newbie
1 Posts
4/2/2007 10:44:41 PM
New guy needs help.
I'm having a bit of a problem finding a weight rutine. I'm an almost recovering lazy couch...
1
4/5/2007 2:38:34 PM
guest
3/28/2007 6:23:18 PM
Shoulder development
Hi, I am 34 and have been workingout as far back as far back as high school. I have alwa...
0
3/28/2007 6:23:18 PM
guest
5/22/2003 3:57:27 PM
Should I continue running?........
(I am the same guy who wrote about the new regimen started two weeks ago...etc.) . S...
3
3/20/2007 11:14:06 AM
scott
Newbie
1 Posts
3/11/2007 11:34:56 PM
Best way supplement for fat burning and gaining muscle
I was wondering what you guys would consider to be the best overall fat burning/cutting pi...
1
3/12/2007 2:04:03 AM
ricky
Newbie
1 Posts
3/11/2007 4:18:08 PM
Workout Programs
Hi, I have been working out for almost three years now. I have toned and defined very wel...
0
3/11/2007 4:18:08 PM
guest
3/10/2007 10:25:11 AM
Looking for advice on diet & training circuit.
I'm 20 y/o male. 5'5, 135lbs. Looking for advice on how to use the gym to max potential, s...
1
3/11/2007 12:21:56 PM
guest
3/8/2007 5:55:05 PM
advise on my workout routine plz
sunday- shoulders,chest,neck,cardio monday- legs and abs tuesday- back,triceps,biceps w...
1
3/9/2007 2:59:54 PM
guest
3/8/2007 6:02:15 PM
alchohol and muscle gain?
hi i work out a lot but i also party a lot, i was wondering if drinking will hurt my gains...
1
3/9/2007 2:59:09 PM
guest
2/25/2007 8:59:29 PM
Gaining Size
I'm looking for some help from you guys on how to gain some size in my arms, chest, back a...
1
3/4/2007 4:12:33 AM
guest
1/30/2007 5:48:40 AM
Bruise Marks
I've noticed on a couple of occassions that I get a couple of lines that look like broken ...
2
3/4/2007 3:59:24 AM
shawn9r
Newbie
2 Posts
2/28/2007 3:15:38 AM
How to increase my weight, help
I am 178cm tall, but only 60Kg weighty. Am I too thin? However, I am in good health. How t...
1
3/1/2007 2:26:16 AM
andrew308
Newbie
1 Posts
2/28/2007 4:36:30 PM
muscular imbalances
Qoute: "If the back is not trained with the same intensity and frequency as the chest m...
0
2/28/2007 4:36:30 PM
guest
2/22/2007 10:02:04 AM
hey
Hey folks, any advice for stretch marks. I got couple on my shoulders....
0
2/22/2007 10:02:04 AM
guest
2/18/2007 11:52:35 AM
Starting out
hi i am rather skinny and i've just started going to the gym and i wont to build up my mus...
1
2/22/2007 9:00:58 AM
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