Body Building : Topics



This forum is dedicated to serious body builders who would like to discuss training principles, supplements, etc.

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CreatorSubject Replies Last Post
Anis K
Newbie
1 Posts
10/27/2007 2:15:20 PM
RE; New to this need help
i've recently started taking intrest in body building and im looking or a medium build im ...
2
12/11/2007 7:36:49 PM
guest
11/27/2007 6:33:06 PM
Chest Press Machine
Ok, yesterday in my gym class we were in the weight room, and I was using the Chestpress m...
1
11/29/2007 8:52:55 PM
fit-mum
Newbie
5 Posts
8/30/2007 6:25:45 AM
Biceps??
I am having troubles getting my biceps to peak. I have tried all the exercises, listed in ...
4
11/29/2007 8:10:08 PM
guest
8/24/2007 11:03:15 AM
Leaning down over bulked legs
Hi, I have been training for about 5 years now. I'm learning how my body reacts to differe...
1
10/16/2007 11:31:51 AM
guest
7/9/2007 11:48:06 PM
Workout routine!
Hey everyone, I'm 16 6 feet tall and 150-160 pounds, I use this workout routine Monday...
2
8/20/2007 10:23:17 AM
guest
7/26/2007 10:18:02 AM
Is it ok to work out daily if you do circuit routines that dont concentrate on one muscle alone
I work out daily for 1:30 to 2 hrs but i dont work one muscle group alone. for example in ...
1
8/18/2007 10:57:38 AM
guest
7/27/2007 2:03:09 PM
The Perfect Push-up Discussion
the Perfect Push-up? I just got mine yesterday and I love it.. At first I was skeptical ...
1
8/18/2007 10:54:10 AM
guest
7/31/2007 7:54:37 AM
workouts?
Hi ! I am visiting Napa, calif. in the next week. I am going to be 9 weeks out form a f...
1
8/18/2007 10:50:02 AM
guest
8/10/2007 2:15:39 PM
L-Arginine Supplement - Amino Acid Supps?
Do these things actually help muscle growth? Some people think l-arginine does, but this...
1
8/18/2007 10:49:00 AM
DAN
Newbie
1 Posts
8/17/2007 2:12:14 PM
Taking Whey Protein Powder Multiples Times
I BUY THE MIX FROM ANY GROCERY STORE,IT SAYS TO USE TWICE A DAY. mY QUESTION IS, CAN I DR...
1
8/18/2007 10:46:01 AM
guest
7/11/2007 7:25:41 PM
How many days to exercise in a week
I have neither a muscular nor very slim body...in between and my goal is to build a body h...
1
7/31/2007 6:52:07 AM
guest
7/31/2007 4:37:28 AM
Good meal plan for the day?
Morning -1 plate pasta (whole wheat) -1 can tuna -1 bannana ...
1
7/31/2007 4:54:43 AM
guest
1/19/2006 3:03:30 PM
Bruce Lee and Me.....
I have been weight training about a month now, and i see gains that im happy with. The pr...
2
7/10/2007 3:28:36 PM
guest
1/19/2006 7:27:24 PM
Sauna
Hello, I haven't seen this covered yet in the forums... Have there been any studies ...
2
7/9/2007 2:31:36 AM
smarthealth
Newbie
3 Posts
7/9/2007 2:16:00 AM
Spa ,steam can beautiful your life.
There have some information about spa tubs,Steam House,Shower Room,Sauna House and Massage...
0
7/9/2007 2:16:00 AM
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