|LOWER ABDOMINALS||I'm a 16 year old male who is very concerned about my abdominals.
I go to the gym and work out all essential areas.
What good exercises could i use to workout my LOWER ABS.
I know the bottom is hard to achieve but any help will be well recieved...|
|Abdominals/Chest||I'm real fat in the midsection and I have man-breasts that looks hella nasty. I try doing pushups and benching while hanging in a slanted position which works your chest (Decline Press), but it doesn't get any smaller/flatter. It just feels hardened....|
|HELP PLZ||OKay so I'm 18 and i am really looking forward to getting a riped stomach. I am about 150 pound, however my weight changes whenever i get on the scale, the range is 147-154. I've had this issue with my stomach ever since i was 12 and i cant seem to l...|
|AB ENERGIZER||Hello. I bought the ABTRONIC a while ago and it never came (guy who shipped said he never got the payment) so I bought another one called ABENERGIZER. I hear it's suppose it work better. I'm 15 years old, 175 pounds, 5'11". I do lots of weight traini...|
|floppy aka flabby abs||I heard recently that the abdominals muscles are sometimes weakened by pregnacy, making it impossible to get a toned ab without surgery. Is this true? If not, what can I do to get rid of the floppy fat on my lower stomach? I know you've heard this...|
|toning down bulky quads?||I have been working out for nearly 20 years, and have always had an issue with maintaining good proportion. I am quite nicely toned and fairly muscular in my upper body and abdominals, so no complaints there. Where I have always had an issue is wit...|
|Abdominal problem||I'm trying to develop a 6-pack, but I noticed that my upper left "can" of the 6-pack is significantly smaller than the upper right. How can I fix this? Is there an exercise I can use to isolate this part of my abdominals?...|
|how can I tone down bulky legs?||I have been working out for nearly 20 years, and have always had an issue with maintaining good proportion. I am quite nicely toned and fairly muscular in my upper body and abdominals, so no complaints there. Where I have always had an issue is wit...|