|Advice and tips I could really use...||I'm a pathetic 300lbs... 5'3-4" tall and 18yrs old...
I've been trying to lose weight ever sice I have started to gain it tremendously (Started gaining when I was about 12yrs old...)
The problems I've been having relate to my dad.. he's the bas...|
|below bellybutton ponch HELP||hey, i'm 15, 5'4",and 124 pounds.I do cardio 3-5 days a week, have a good muscle workout program (jump rope, pilates etc.). Everything feels in good shape except the ponch right under my belly button.Is there ANY WAY that i can take off that fat unde...|
|Weight loss in 4 months||Hello, I am a 25 yr old woman, 5'10" who weighs approx 220lbs. Through lack of money for food and light cardio exercise(running for the bus), I was able to go down to 170 lbs in recent years, but gained it all back after stoping that regiment. I am j...|
|Rotator cuff impingement||I've been recently diagnosed with rotator cuff impingement in both shoulders caused by lifting weights improperly. I was using more weight than I should have and was lifting too fast. I cannot extend my arms straight up, to the front or back without ...|
|Bit of a challenge||Im currently at 190lbs, 5"10 and although im not too worried about it. Im tired of having a bit of a gut.
Its easy to hide by just putting on a shirt, however, im tired of not quite being happy with it.
I work a lot, and in my spare time i end ...|
|Green Tea Benefits Weight Loss||Studies have shown that green tea is effective in lowering LDL cholesterol levels and reducing the abnormal formation of clots.
There is more good news- a study at the University of Geneva found that men who were given a combination of caffeine an...|
|AB ENERGIZER||Hello. I bought the ABTRONIC a while ago and it never came (guy who shipped said he never got the payment) so I bought another one called ABENERGIZER. I hear it's suppose it work better. I'm 15 years old, 175 pounds, 5'11". I do lots of weight traini...|
|Hard to find eating pattern||Hi
After a few years of no exercising I became a member to my local gym
with the purpose of losing some weight ( I am not obese, just slightly overweight)
and generally, getting back into shape.
I have to tell you that I was swimming professio...|