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BMI calculator, forumla, healthy weight




BMI Menu
BMI Formula
  BMI is Body Mass index and the formula is:.
Weight in kilograms divided by height in meters squared (weight (kg) / [height (m)]2).



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BMI Calculator

Enter Your Weight:
(in pounds)

Enter Your Height:
(in feet)

Enter Your Height:
(in inches)

Your BMI calculation:

Introduction


BMI stands for Body Mass Index and is a tool used by health professionals to measure how 'healthy you are. Body mass index or BMI has many problems but offers a guideline for certain health diseases or conditions. Most health journal studies record their subjects BMI to come to a statistical correlation between variables. In this article we will discuss the benefits, problems, provide a BMI calculator, the BMI Chart and other resources related to BMI.

Benefits or Advantages of BMI


Since BMI formula is the same for both adults, children as well as with different genders and ethnicity it is the preferred calculator to determine a healthy weight. Also, the BMI is generally known by everyone in the health industry so it's easy to give a general baseline for certain conditions.

BMI Chart

 

 Obesity Class

BMI (Kg/m2)
Underweight  

< 18.5
Normal  

18.5 - 24.9
Overweight  

25 - 29.9
Obese

I

30 - 34.9
Obese

II

35 - 39.9
Morbid Obesity

III

>40
Problems with the BMI (Body Mass Index)

The BMI doesn't consider many factors such as muscle mass and water retention. Many people fluctuate weight by at least 5-6 pounds daily and depending on many factors can fluctuate by 10 pounds monthly. For an anorexic person this could mean a unhealthy BMI to a healthy one.

BMI conflicts with many health experts and they usually completely disagree with using the BMI alltogether for an indepth review of a patients case.

The Forumla - How is it Calculated?

The BMI forumla considers height and weight and then creates a general number which is considered the Body Mass Index.

Anorexia


Anorexic people should try and focus on trying to eat healthy and not on numbers; however each health professional will have a different angle on trying to help their patients case.


Other Charts

Glycemic Index Chart
Weight Lifting Exercise Charts
Calories Burned Chart
BMI Chart and Calculator
Lifestyle Activity Chart
Calories Burned Chart
Cholesterol Food Chart

Blood Pressure Chart

 
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