Vitamin B1 and the function

iPhone
Exercises
Workouts
Nutrition
Weight Loss
Articles
Forums


Gym and Health Club Reviews and Ratings
Join the thousands and start reviewing your local gym.
We have a huge database of gyms across Canada and the USA to select from. If you dont see the gym you belong to we would love to add yours for others to rate and review. These reviews are collected by google for everyone to see. Rate your gym based on 15 carefully selected variables and then you can see which ones to go to in your area. Canada Gym Reviews USA Gym Reviews How to Cancel your Gym Membership Best in Home Gym

Find a PT
Sport
Diet

Articles Menu

	Topics
	Nutrition
	Fitness
	Supplements
	Naturopathic/ Chiropractic
	Health

Most Viewed Articles

	Topics
	Fat Burners Explained
	Creatine
	FAQ
	Green Tea
	Omega 3's

Vitamin B1

By Rod Ferris, CPT, CPAFLA

Vitamin B1

Function
coenzyme used in energy metabolism. Also supports normal appetite and nervous system function

Deficiency Symptoms
Blood circulatory: Edema, enlarged heart, abnormal heart
Nervous System: weakness, pain, low morale, difficulty walking

Toxicity Symptoms
Water soluble

Significant Sources
pork, ham, bacon, liver, whole grains, nuts

Newsletter
Free eBook!

The Ultimate Weight Loss Bible ($39.99 Value)

Email

Myfit.ca Login

Username
Password
	New User?

Workout and Exercise Log - $12 CDN

-Over 100 exercises, pictures, examples, training programs, exercise log, nutrtion log and more...

Saturday, May 18, 2013 Please read our disclaimer before reading this website.