Cheat Day Definition
Articles Menu
Topics
  Nutrition
  Fitness
  Supplements
  Naturopathic/ Chiropractic
  Health
Most Viewed Articles
Topics
  Fat Burners Explained
  Creatine
  FAQ
  Green Tea
  Omega 3's

 
Cheat Day

Cheat day refers to a specific day that is planned to intake more/less calories that will allow your body not to adapt to a specific calorie intake. Most diet and meal plans allow for one cheat day every two weeks.







 
Newsletter
Free eBook!

Myfit.ca Login
Username
Password
New User?
Workout and Exercise Log - $12 CDN
-Over 100 exercises, pictures, examples, training programs, exercise log, nutrtion log and more...
   
Wednesday, April 23, 2014 Please read our disclaimer before reading this website.
   

| Contact Us | Copyright | Disclaimer | Privacy Policy | HTML Sitemap |

Address: 289 Drake St. Vancouver, BC V6B 5Z5
Copyright MyFit Fitness Inc © 2001-2014